Billabong Retreat Chef Oriana shares here delicious and nutritious soup recipe made with white beans. We love cooking with white beans as they are a nutritional powerhouse, offering a range of health benefits. Rich in fibre, they support healthy digestion and help...
Are you ready to indulge in a decadent dessert that’s as nourishing as it is delicious? Our raw chocolate tart is the perfect guilt-free treat that combines rich flavours with wholesome ingredients. This recipe highlights the incredible benefits of using cacao powder...
Chef Denise shares her most delicious Mexican Black Bean recipe. At Billabong Retreat we love to cook with black beans due to their rich, earthy flavour and dense nutritional profile. Black beans are a powerhouse of health benefits and are packed with protein, fibre,...
Billabong Retreat Chef Denise shares her delicious lemon and lime cheese cake recipe. Consuming lemon juice offers numerous health benefits during the cooler months, making it a valuable addition to your diet. Rich in vitamin C, it boosts the immune system, helping to...
Thyme isn’t just a flavourful herb that adds depth to dishes; it’s also packed with health benefits that make it a valuable addition to any meal. Thyme is rich in antioxidants and has been used for centuries in traditional medicine for its medicinal...
Pickled foods are great for gut health due to their rich probiotic content. The process of pickling involves fermentation, a natural preservation method that encourages the growth of beneficial bacteria, such as lactobacilli. These live microorganisms reach the gut...
As the festive season unfolds, what better way to infuse your home with the spirit of the holidays than by indulging in the delightful aroma and taste of freshly baked cookies. Head Chef Adam’s cookies are a celebration of tradition, sweetness and seasonal flavours...
As the festive season approaches, there’s no need to compromise on taste or well-being. These yummy mini cakes bring together the goodness of wholesome ingredients with the feeling of holiday magic. Bursting with seasonal spices, sweetened with natural goodness,...
Billabong Retreat Head Chef Adam Lord shares his famous baked pumpkin recipe. Pumpkins offer a variety of health benefits due to their nutritional content and unique phytochemicals. Health benefits of consuming pumpkin incude: Nutrient-Rich: Pumpkins are low in...
This healthy caramel slice tastes heavenly. It’s gluten free, dairy free and refined sugar free. Annette Robinson (The Omsai Ayurveda) prepared this at a recent staff event and it was a real treat. Having healthy snacks on hand can be a great way to increase...
Buckwheat is a highly nutritious grain-like seed that has been consumed for centuries. At Billabong Retreat we love cooking and baking with buckwheat due to its rich nutritional profile: Highly Nutritious: Buckwheat is a good source of essential nutrients,...
At Billabong Retreat we love cooking and baking with almonds. As well as being delicious, almonds are nutrient-dense nuts and offer a wide range of health benefits. Almonds are great for: Heart Health: Almonds are rich in monounsaturated fats, which are considered...
By Amelia Phillips There’s nothing better than a hearty bowl of soup on a cold winter day. When the temperature drops, it’s time to put soups and stews back on the menu. If you need some winter meal inspiration, I’ve got you covered! From vegetarian-friendly soups to...
At Billabong Retreat we love cooking with red lentils as they offer many health benefits due to their nutrient content. Rich in Fiber: Red lentils are an excellent source of dietary fiber. Consuming an adequate amount of fiber promotes healthy digestion, aids in...
Our Head Chef Adam and Cook Oriana have created the most delicious carrot cake and we have the recipe for you. Carrots are not only delicious, but also offer a number of health benefits and that is why we love to bake with them. Some of the key health benefits of...
Every morning we prepare our healing turmeric based Golden Elixir for our guests. The main ingredient turmeric has many health benefits. These include: -Anti-inflammatory properties: Turmeric contains compounds called curcuminoids, with the most important one being...
Easter Pear & Ginger Polenta Cake Our head chef Adam shares of of his favourite cake to bake over the easter break…. Ingredients: 450gm Almond meal 450gm Polenta 6tsp Gluten free baking powder 1.5tsp Baking soda 1/4tsp Salt 300ml Sunflower oil 600gm...
Chia pudding is almost an everyday recipe in 2023. We certainly didn’t create this recipe, but we have added a touch of Billabong for your enjoyment. Apart from tasting great, there’s a story. On a hot summer afternoon, one of our kitchen team was...
The Billabong Breakfast bowl is packed full of goodness. A healthy breakfast fuels the mind and body with energy needed for a busy day. Our bowl is filled with healthy fats, fresh fruit and is naturally sweet. We like to enjoy this recipe year round. Serve the Berry...
Red Lentil Dahl with Seasonal Vegetables – By Billabong Chef, Susan Thomson Dahl is the perfect nourishing meal any time of year. In summer, serve alongside raw and lightly cooked vegetables, while in winter it pairs perfectly with garlicky braised greens...
Jolly Vegan Choc Mint slice from the Billabong Kitchen to your Christmas table. Our cook Oriana often makes this Vegan Choc-Peppermint Slice and it is always a hit amongst our guests. We think it is the ultimate after dinner mint. Try the recipe at home and let us...
Chocolate is made from the cacao beans of the Theobroma cacao tree. The beans are fermented, dried and processed to make cacao powder. This raw powder is essentially chocolate in its purest form. It is rich in nutrients such as iron, magnesium, potassium, fibre and...
Billabong Retreat Head Chef Adam shares his delicious Poached Pear recipe. Adam’s poached pears are gluten, dairy and refined sugar free. Makes 6 Ingredients: 3 corella pears 100ml agave 500ml water 1 cinnamon stick 1 star anise 4 cloves 1/4 tsp fresh nutmeg 6...
Billabong Retreat Cook Amara shares her delicious Tahini Cookie recipe. This recipe is gluten, dairy and refined sugar free. It is also fast and easy to make and baked using only 6 ingredients. The star ingredient, Tahini, is incredibly nutritious. Tahini spread is...
Vegetable soups are both nourishing and nutritious, particularly in the colder months of the year. Warm up from the inside out this winter and try our Chef, Susan Thompson’s Cauliflower and Parsnip Soup with Kale Herb Oil and Toasted Hazelnuts. Serves: 4 to 6 ...
Whilst we serve vegetarian food at the retreat we do not particularly promote only only plant based food. This is a great recipe from previous Billabong chef Tash who has a great new book out. Ingredients List – Serves 4 Lamb leg steak 275g Carrots any 400g...
From chef Tash Burbury – check out her amazing new book ‘Anything’s Possible’ Base 2 cups cooked quinoa ½ cup coconut cream ¼ cup olive oil 2 eggs, beaten 1 tsp vanilla powder 1 cup cocoa powder 1 tsp ground cinnamon 1 tsp baking powder 1 tsp...
Delicious warming winter soup from the amazing Tash Burbury Ingredients List for 4 x 750ml packs Coriander powder any 5g (1 tsp) Cumin powder any 5g Leek any 150g Garlic any 20g Turmeric any 5g Potatoes dutch cream 250g Zucchinis any 250g Water filtered 1500ml...
Vegan, gluten free, dairy free Next time you have some extra kale make this simple kale pesto and store it for later. So easy! You will need: a high power blender or bullet a pot of boiling water a strainer a jar with lid a bowl of ice water Ingredients: 1 x bunch of...
Gluten free, dairy free, vegan Serves 2 Difficulty: Easy peasy Time: 45 minutes This broccoli bake is a fusion of my Nonna from Sicily’s famous broccoli recipe and my grandma’s traditional and tasty cauliflower bake. Although both of these wonderful women would...
100% plant-based, gluten free I love these little muffins for so many reasons. They’re easy, tasty, look sensational and are made completely from plants. Equipment Needed: • Muffin tin & moulds plus some oil to grease the tin • A bullet, food processor or...
Here’s a quick and tasty recipe for next time you have some juicy little tomatoes to use. Ingredients: 2 punnets (or 500g) x small tomatoes (cut in halves) A small handful x fresh aromatic herbs roughly chopped, oregano, thyme, rosemary, parsley – any...
Here’s great and simple plant-based Parmesan recipe from our Executive chef 1 cup x raw almonds or macadamias 2 Tablespoons x nutritional yeast 1 tsp x sea salt 1 Tablespoon x extra virgin olive oil 2 thin slices x garlic (optional) HOW TO MAKE: Pulse all...
Vegan, gluten free, dairy free Ingredients: 1/4 x kent pumpkin (700g), 2cm cubes with skins on 1 cup x rice 1 cup x leek (100g), diced 2 tsp x garlic, minced 3 tbsp x curry spice mix (pg22) or curry powder of your choice 1 cup x mushrooms, either oyster or button,...
Vegan, gluten free, contains nuts These sweet treats are packed with protein and other goodness, treat yourself! Makes 21 bars in a 33cm x 23cm baking tray Ingredients: Base 1 x cup coconut flour (120g) 1.5 cups x almond meal (150g) 3 tbsp x melted coconut oil 1/2 cup...
Plant based. Serves 4. Ingredients 1 pack x pad thai noodles (200g) 1 pack x tofu or any protein (300g) – diced • 1 bunch of broccolini 2 x carrots 1/4 cup x crushed peanuts 1 x bird eye chilli 2 x cloves garlic 1 piece x ginger 4 x spring onions 1 can x baby...
100% plant based & gluten free BE EQUIPPED: • Circular or square baking tin: About 25cm in diameter or 25cm X 25cm if square. At least 6cm high edges. • Baking paper • Food processor or blender • Large mixing bowl • Oven • Love of food RECIPE: (Wet mix) 6 x...
Makes 6 large rolls or 12 hand rolls Ingredients Teriyaki mushrooms 6 field mushrooms (600g) piece of ginger (35g) 3 cloves of garlic 8 tbsp soy sauce 5 tbsp mirin 4 tbsp honey or raw sugar 3 tbsp rice wine vinegar 20mls vegetable oil Other 1 x 10 pack of nori sheets...
Vegan, refined sugar free, dairy free, gluten free This recipe is super easy, but always such a hit. I love serving mine with a little granola and berries but you can have it on its own as well. I love it as well because you get a nice hit of healthy fats and can...
Vegan, gluten free I love adding this recipe to my prep day. That way when I don’t have time in the morning I simply add avocado to mine and enjoy knowing that I’m still getting some veggies and complete proteins. It also freezes really well so if you make...
Wanting to cook with more whole foods but need a little inspiration? Here are four cook books I have been loving.. The perfect Christmas gift for someone wanting to spend more time cooking delicious and healthy meals at home. WHOLE BY NATURAL HARRY This is a...
Gluten free, vegan Ingredients Chocolate Layer 3/4 cup x cacao powder 4 drops x peppermint oil 1/4 cup x cacao butter 1/4 cup x coconut oil 1/2 tsp x salt 1/2 cup x maple syrup 1/2 tsp x vanilla extract 1/2 cup x buckwheat Cheeze cake filling 1.5 cups x soaked cashews...
Gluten free, vegan Christmas time serves up many amazing meals and family favourite treats on the table. One of my absolute favourite childhood Christmas memories was that special moment when the Christmas cake is served up and everyone took a moment to share that...
Vegan, gluten free, refined sugar free ABOUT Did you know that fennel actually has this amazing top part of the herb. For some reason when you buy fennel from the shops they chop off one of the best parts. My suggestion is to ask your farmer to keep the tops of the...
Vegan, gluten free, refined sugar free Equipment Food processor Blender Dehydrator or oven Base 3 cups x buckwheat (soaked for 10-12 hours) 8 x medium carrots 1 tsp x salt 2 tbsp x honey 3 tbsp x Italian herbs 1 1/2 cups x golden flaxseeds 1/2 cup x cold pressed olive...
About I love this recipe because you can make a large batch and keep them in the freezer. That way when you are craving something sweet you have a healthier option instead of reaching for a chocolate with refined sugars that are often wrapped in plastic. Better for...
Makes 6 small or 4 regular size INGREDIENTS Panna cotta 1 can full fat coconut milk (400mls) 1 tsp vanilla 1/4 cup white sugar (I never usually use this sugar but I wanted the traditional white look) 3/4 tsp agar powder – you can buy this at health food stores...
Ghee has a whole scope of benefits. Ayurvedic traditions prescribe ghee for digestive issues, ulcers, and for its natural vitalizing properties. Only problem is, that when you buy it at the store it can cost you anywhere between $15-$45. The thing is, ghee is made by...
Vegan option, gluten free I have recently had a knee injury. Through lots of reading and different bits of advice, I’ve decided to support the healing with organic food, supplements, gentle movement, sunshine and meditation/visualisation. To help with the inflammation...
Vegan, refined sugar free, gluten free Ingredients Makes one layer of the cake Base 1/2 cup x almonds 1/2 cup x cashews or macadamia (or mixture of both) 1/2 cup x cacao powder 1 cup x soaked dates (soak in boiling water) pinch x salt (preferably celtic or pink salt)...
Vegan, vegetarian Serves 5 I had it with purple sweet potato mash, beans & toasted sourdough Since cutting out meaty things from my diet I always thought it would be such a mission to make rich gravy-ish sauces, try this dish and I guarantee you wont feel like...
Sesame is highly regarded in Ayurveda for its powerful rejuvenative qualities on Vata dosha. This nourishing seed has long been used for its grounding and warming effects on the body and particularly the nervous system. Incorporate sesame seeds into tasty treats like...
Vegan, gluten free, refined sugar free I’ve never really been a fan of Cherry Ripes… Not sure if that’s because they taste like plastic/processed cherries or what. But I do love real cherries and their in season so I have adapted my own recipe so you can taste...
Gluten free, vegan, refined sugar free Ingredients (makes 10) 5 x red capsicum 1 1/2 x cups of quinoa 1 cup x kidney beans or one can x organic kidney beans 1/4 cup x cashews 1/2 cup x black olives (without pips) 1 x medium brown onion 2 cloves x garlic 4 x medium...
Gluten free, vegan A perfect companion on those cold winter nights! Ingredients 1 x medium size Jap (Kent) pumpkin 1 tsp x coriander seeds 1 tsp x fennel seeds 1 tsp x cumin seeds 1 tsp x fenugreek seeds 2 tbsp x fresh rosemary 1/2 tsp x black pepper 1 tsp x celtic...
Gluten free, vegan, refined sugar free Ingredients 1 cup x frozen raspberries 1/2 cup x cashews 1 can x coconut cream 4 tbsp x maple syrup 1/2 tsp x vanilla 1/4 cup x melted coconut oil juice and zest of 1 lemon Optional: 1 tsp x lucuma powder 1 tsp x Reishi mushrooms...
Gluten free, vegan, refined sugar free The perfect recipe to add to your prep day so that when you’re craving something to pick you up in the afternoon you’re not always reaching for something with sugar. We love having a batch of these in our freezer for...
Vegan, gluten free, sugar free Ready in: 3 minutes Serves: 6 Brief description: This is a beautiful, vibrant dressing that is filled with an abundance of nutritional goodness, loads of flavour, big aromatic herbaceous freshness and a zesty cheesiness that will make...
WHY FERMENTING ISN’T SCARY “As far as I know, there has never been a documented case of food-borne illness from fermented vegetables. Risky is not a word I would use to describe vegetable fermentation. It is one of the oldest and safest technologies we have”. –...
Gluten free, vegan, sugar free Serves: 4 INGREDIENTS: 1 x capsicum 1/2 bunch x kale 1 cup x rocket 1 cup x roast veggies (see separate recipe) 1/4 cup x fresh herbs (whatever is in season) 1 x ripe avocado 1 tbsp x olive oil 1 tbsp x apple cider vinegar Salt and...
Vegan. gluten free, sugar free A BIT OF BACKGROUND: Most traditional cultures around the world have evolved with some type of fermented food being eaten at the every meal. However, this can take some time to master the art of fermentation/pickling and quite often we...
Gluten free, vegan, dairy free INGREDIENTS:1/2 cup x favourite nut butter (I recommend either cashew, almond, macadamia or peanut butter ) 1/4 cup x organic coconut cream 1/2 cup x extra virgin coconut oil (melted into liquid) 1 tablespoon x cacao...
Gluten free INGREDIENTS (serves 2) 4 x russet potatoes (small ones – washed) 1 tsp x smoked paprika 2 tsp x garlic powder 2 tbsp x olive oil 3 tbsp x freshly grated parmesan salt + pepper METHOD Preheat the oven to 180 degrees Place each potato on a chopping...
Gluten free, refined sugar free. Vegan option. Porridge is incredibly nourishing and grounding and is the perfect meal to start the day as it is gentle, warming and easy to digest. There are many different grains you can make porridge with including whole and steel...
Vegan. gluten free This is a pretty easygoing recipe, I’ve made quite a few different versions of it. Usually all depending on what’s in my cupboard that I can throw all together at once. Its great for snacks and totally yum for breakfast, dessert,...
Vegan, gluten free Coconut yogurt can be expensive. If you are dairy intolerant or just love the taste of coconut yogurt why not make your own! I love serving mine on top of activated granola or chia cups. It’s super simple, probiotic rich, creamy and delicious....
Gluten free, refined sugar free Dhal is a highly regarded meal in Ayurveda due to its gentle and soothing effect on our digestive system. It has been used in India as medicine for thousands of years, being the first food babies are given due to the gentle nourishment...
Gluten free, refined sugar free Makes 1 large loaf INGREDIENTS: Slice 1/2 cup x coconut oil, melted 1/2 cup x honey or sweeter of choice 3 x eggs or 3 x flax eggs (3 tablespoons of flax to 2 tablespoons filtered water) 1 tsp x vanilla powder 1/2 tsp x bicarbonate soda...
Vegan, gluten free This is a lovely, wholesome sweet treat that is filled wholefood goodness that is as rich and satiating as it comes in the world of banana cake. The pumpkin and spices add a very exciting twist to the flavour while honouring the comfort of a home...
Vegan, gluten free, refined sugar free This is a super easy recipe and perfect if you have left over rice. It can be easily changed to whatever veggies you have at home! INGREDIENTS: 250g x brown rice – cooked 1/2 bunch x mint 1/2 bunch x coriander 1 x bag...
Vegan, paleo, gluten free, refined sugar free This is a super dense & delicious loaf thats going to make your kitchen smell like heaven. I like it toasted with extra PB, maple and banana….ohhhhhh baby. PART 1: 3 x mashed ripe bananas (spotty if you have them) 1/2...
Vegan, gluten free, refined sugar free This recipe is so versatile. I make both the pesto and the herbed chilli and just keep them in my fridge and add them to anything really. Dip fresh bread in the oil or add to a salad. Add the pesto to pasta (I recommend buckwheat...
Vegan, gluten free, refined sugar free Smoothies are such an easy and tasty way to pack nutrients into your daily routine, I make them on the “reg” and I thought I’d share with you my top 5 favourites!! They can easily be modified to whatever you like, so...
Vegan, gluten free, refined sugar free My Mum finally shared her ratatouille recipe and now I am sharing it with the world! A french classic and a dish I lived on growing up. It’s packed with so many veggies and is great as a main or a side dish. INGREDIENTS: 8...
Gluten free, vegan, no added sugar A quick word: Here is a simple little treat that brings a vibrant joyous aroma and taste. Filled with 100% wholefood goodness and natural sweetness, they bring an uplifting zing while satiating that inner cry for a sweet treat (but...
Gluten free A quick word: We hear a lot about activated nuts and seeds today, and for good reason. By activating our nuts and seeds we “switch on” the beneficial enzymes within them to allow them to be more digestible. Activating our nuts and seeds also gives our...
If there’s one food that most Australians hold close to their hearts, it’s Vegemite. The savoury spread represents a metaphorical black and gold of Australian culture being enjoyed by countless Australians since it’s introduction to our shelves in 1923. Throughout...
Gluten free, dairy free Creating a healthy food culture is all about balance, and allowing a little time for some of the sweeter things in life from time to time plays a big part in this. It’s not often we use sugar these days in the Billabong kitchen, but if we do,...
Gluten free & Dairy free Sometimes only a chocolate cake will satisfy our taste buds’ silent cries for some sweet attention. As someone who prefers not to consume dairy or gluten, I decided to create this dark cacao sponge so that is was gluten & dairy free as...
Si’s amazing spicy baked eggs with beans and toasted sesame recipe. Serves about 4. INGREDIENTS: Extra virgin olive oil (enough to thinly coat your pan or tray) 1/2 clove x garlic (roughly chopped) 1/2 x medium leek (roughly chopped) 1 tsp x fennel seeds 1 tsp x...
Ingredients 3/4 cup ice cold water 400g of cooked chickpeas 200g of cooked white beans juice of 1 lemon 1 clove of garlic tsp of cumin tsp of turmeric 1/3 cup of tahini 1 cup of roast pumpkin 1 tsp of salt Method Preheat oven to 180 degrees. Place sliced pumpkin...
This is a beautiful, simple and very tasty way to cook pumpkin for a small group or to a family. It saves time cutting and presents really nicely and creates a great sharing atmosphere while everyone has to scoop into the golden, caramelise wheel in the middle of the...
I love vibrant, bright and full flavoured sauces and dressings like this! They make the best accompaniment to balance slightly sweet, rich and full-bodied offerings like pumpkin, sweet potato, polenta, eggplant, lasagna thick vegetable stews. This pesto is also an...
This bread is packed full of nutrient-dense fibre, protein, healthy fats like omega-3 & omega-6, carbohydrates (from nuts + seeds), vitamins and minerals. Free from gluten, dairy, eggs and refined sugar. Ingredients: 1 cup of quinoa or brown rice 1/2 cup ...
Stuffed eggplant on leek puree makes 8 serves Ingredients 2 large eggplants 1 cup cooked quinoa (make sure you have soaked before cooking to aid digestion) 1 small red onion diced and sautéed in coconut oil 6 medjool dates pipped and chopped 1 capsicum diced 1/4 cup...
A balancing comfort food, filled with fibre, protein and complex carbohydrates. Kitchari is often given as an Ayurvedic remedy to people who need rejuvenation from chronic exhaustion, poor digestion, or an over-toxic system. This seriously tasty kitchari offers warmth...
Love olives? Try this next time to add some extra flavour. Ingredients: 2 cups of unpitted kalamatta or Sicilian olives.(drains and rinsed well) 1 clove of garlic (roughly chopped) 1 Tablespoon of fennel seeds 2 bay leaves 1/2 teaspoon of cracked black pepper 1/2...
Starting your internal fire with a bang in the morning. Have this hit of health (preferably half an hour before you eat) every morning to help boost start your metabolism, boost your immune system, aid digestion, repair cells, balance your pH, cleans your urinary...
Using all Natural Sugars. Dairy Free, Gluten free and Vegan Ingredients: Base 1/2 cup of almonds 1/2 cup of cashews or macadamia (or mixture of both) 1/2 cup of cacao powder 1 cup of soaked dates (soak in boiling water) pinch of salt (preferably celtic or pink salt)...
Creating healthy habits and rituals are the fertile ground for a happy & joyous life. I personally love finding ways to include potent, life-enhancing Ingredients to my personal food culture that enrich my life and my senses simulataneoulsly and one of the easiest...
Thai Sweet Potato Patties Ingredients 3 x medium sweet potato grated (skin can be left on if organic) 2 tablespoons x coconut oil zest x 1 lime 2 x large leaves of silverbeet finely chopped 2 x organic free range eggs beaten 1 tablespoon x fresh chopped coriander 2...
Makes 12 slices Biscuit layer 1 cup almond meal 1 cup dried macadamia 1 cup cashews 1 cup pitted soaked dates with 1/4 cup of date water 1/4 tsp celtic salt 2 tbsp melted cold-pressed coconut oil 1 tbsp maca powder 1 tsp of wattle seed powder 2 shots of espresso Cream...
Quinoa salad with turmeric and mountain pepper dressing Salad (makes 6 serves) 2 capsicum 1 fennel with long tips if possible 1 cup of cooked quinoa (soaked first and then cooked) 6 generous hand full of fresh organic greens half a purple cabbage 1/4 cup of finely...
Here is beautiful and simple recipe from Billabong chef Simon Favorito for anyone wanting to create a rustic gluten-free loaf full of flavour and whole food goodness. This is lovely hearty bread alternative to serve with breakfast, afternoon snack or as a side with...
Ingredients Serves 4 ½ Cup Chia Seeds 500ml Almond Milk (Liquid of your choice) 2 Green Apples 2 Cinnamon Sticks 1 Star Anise 2 cloves Water Method Soak Chia seeds in a bowl with 500ml of Almond Milk and stir with a whisk. Let sit for 5 minutes and give it another...
