Meditation 101: Can You Stop Those Pesky Thoughts by Paul von Bergen?
Introduction to meditation by Billabong Retreat founder Paul von Bergen
Choc-banana Cake
This delicious gluten and dairy free cake is so easy to make and great with strawberries piled on top for any special day. ingredients 3 cups blanched almond meal ½ teaspoon bi carb 3 medium size black bananas 4 organic eggs 2 tspns vanilla tspn of cinnamon ½ cup of...
How to Set Intentions or Goals by Paul von Bergen
By Paul von Bergen With the new year firmly established it is appropriate to reflect on the direction of our life and whether we are creating the reality we want. It is also a time when a lot of us set goals with the belief that this will more likely make them happen....