by paulvb | Sep 6, 2017 | Meditation, Mindfulness, Modern Life, Podcasts and Videos
How to Transform Your Tea Time Into A Meditation Practice by Billabong Retreat Basia Nowacki. Basia is a yoga and meditation teacher, known for her down to earth kindness, warm and calming spirit. She teachers and inspires acceptance of what is, living in the present...
by paulvb | Sep 6, 2017 | Meditation, Mindfulness, Podcasts and Videos, Wellness
Introduction to meditation by Billabong Retreat founder Paul von Bergen
by paulvb | Oct 13, 2015 | Recipes
This delicious gluten and dairy free cake is so easy to make and great with strawberries piled on top for any special day. ingredients 3 cups blanched almond meal ½ teaspoon bi carb 3 medium size black bananas 4 organic eggs 2 tspns vanilla tspn of cinnamon ½ cup of...
by paulvb | Jan 8, 2014 | Meditation, Mindfulness, Modern Life, Spirituality
By Paul von Bergen With the new year firmly established it is appropriate to reflect on the direction of our life and whether we are creating the reality we want. It is also a time when a lot of us set goals with the belief that this will more likely make them happen....
by paulvb | Jan 8, 2014 | Recipes
(courtesy of the Merrymaker Sisters ) We have forever been searching for the perfect paleo cookies. Several faileos (too hard, tastes like cardboard, crumbles + falls apart = gross) later, here it is! Our (to date) favourite paleo cookies! We like ours soft + chewy...
