YOGA ESSENTIALS RETREAT
Living With Ease
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes.
STRESS RELIEF RETREAT
Stress Less Thrive More
Daily workshops exploring reducing the negative effects of stress on our body and digestion plus daily yoga and meditation classes.
ENERGISE YOUR LIFE RETREAT
Rejuvenation & Wellness
Daily workshops exploring the mind-body connection plus daily yoga classes and meditation classes.
MEDITATION ESSENTIALS RETREAT
Finding Stillness & Calm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditations classes.
LOVE PRESENCE
Living Mindfully
Daily workshops exploring the practical application of mindfulness plus daily general yoga & meditation.
SELF CARE RETREAT
Taking Care of Yourself
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes.