Every morning we prepare our healing turmeric based Golden Elixir for our guests. The main ingredient turmeric has many health benefits. These include:

-Anti-inflammatory properties: Turmeric contains compounds called curcuminoids, with the most important one being curcumin. Curcumin has anti-inflammatory effects and has been shown to be effective in reducing inflammation.

-Antioxidant properties: Turmeric is a potent antioxidant that can help to neutralise free radicals and protect the body from damage caused by oxidative stress.

-Brain health: Curcumin has been shown to have neuroprotective properties.

-Heart health: Turmeric improves cholesterol levels, reduces blood pressure, and improves the function of blood vessels.

-Digestive health: Turmeric has been traditionally used to treat digestive issues such as bloating and gas.

-Skin health: Turmeric has been used for centuries in traditional medicine to improve skin health. Its anti-inflammatory and antioxidant properties may help to reduce inflammation and oxidative stress in the skin, leading to improved skin health.



Note: Golden Elixir is made as a concentrate and is diluted into bottles to serve. Our recipe below makes approx. 100ml of concentrate which is diluted in 1L of water.



1/2 small knob fresh ginger, sliced

1/2 lemon, chopped

5tsp Black peppercorns

5tsp Fennel seeds

2tsp Turmeric Powder

A splash of agave syrup

1/2 tsp ground cinnamon

50ml apple cider vinegar

1L water



Place all the ingredients in a pot

Bring to boil on stove

Remove from heat to rest in a safe space

Allow to cool for a few hours

Strain mixture into a large container to remove pulp

Label with date and store in the fridge for up to 5 days or freeze.


To Serve:

Add 100ml of liquid to a 1 litre glass bottle.

We recommend drinking 1/2 a glass each morning to kickstart your day.