Vegan, refined sugar free, dairy free, gluten free

This recipe is super easy, but always such a hit. I love serving mine with a little granola and berries but you can have it on its own as well. I love it as well because you get a nice hit of healthy fats and can sneak in any other super foods your body needs.


High speed blender

2 x small bowls


2 x medium avocados

4 tbsp x cacao

1 tsp x cinnamon

1/2 tsp x celtic salt

2 tbsp x maple syrup

1 cup x coconut cream

1 tsp x vanilla

1/2 cup x cashews (soaked)

1/2 cup x dates (soaked)

2 tbsp x coconut oil

  1. Melt the coconut oil on the stove.
  2. Soak dates and cashews (in separate bowls) in boiling water for 20 minutes.
  3. Strain the cashews and dates. Make sure there are no pips in any of the dates.
  4. Add all ingredients to a high speed blender.
  5. Serve with toppings of your choice and enjoy!
About Tash


Tash Burbury can be found cooking delicious meals at Billabong Retreat or you can find her at Northern Beaches markets every other Friday.She also offers conscious catering blessed with high vibration, local and sustainable Australian flavours. Refined sugar free, vegan and gluten free available. You can find out more about her at https// &