Our Head Chef Adam and Cook Oriana have created the most delicious carrot cake and we have the recipe for you. Carrots are not only delicious, but also offer a number of health benefits and that is why we love to bake with them. Some of the key health benefits of carrots include:
- Improved vision: Carrots are rich in beta-carotene, which is converted into vitamin A in the body. Vitamin A is essential for good vision, and a deficiency can lead to night blindness and other vision problems.
- Enhanced immune function: Carrots are a good source of vitamin C, which helps to boost the immune system and fight off infections and diseases.
- Lowered risk of heart disease: The fibre in carrots can help to lower cholesterol levels and reduce the risk of heart disease.
- Cancer prevention: Carrots contain compounds called carotenoids, which have been linked to a reduced risk of certain types of cancer, including lung and breast cancer.
- Improved digestion: The fibre in carrots can help to regulate digestion and promote regular bowel movements.
- Skin health: The antioxidants in carrots can help to protect the skin from damage caused by free radicals, and may even help to prevent wrinkles and other signs of ageing.
Ori & Adam’s Carrot Cake with Passionfruit Icing
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Ingredients
3 cups Almond Flour
1/2 cup Buckwheat Flour
1/4 cup Brown Rice Flour
3 teaspoons Baking Powder
1 teaspoon Bi-carbonate Soda
4 cups Grated Carrot
11/2 cups chopped walnuts
1 cup Coconut sugar
1/2 cup light vegetable oil
1/2 cup agave syrup
4 eggs (egg replacer)
3 teaspoons Vanilla Extract
2 teaspoons cinnamon powder
1 teaspoon ginger powder
1 teaspoon nutmeg powder
1/4 teaspoon ground Clove
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Icing
4 fresh Passionfruit
4 tablespoons coconut oil
1 cup raw cashews
1/2 cup fresh lemon juice
1 teaspoon vanilla extract
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Method
Mix all cake ingredients (if batter is too thick add a little plant based milk).
Place batter in tin cook for around 50 minutes (make sure skewer comes out clean) at 190. Cool cake completely before adding icing.
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Icing
Place all ingredients in blender and mix until smooth.