by paulvb | Mar 31, 2022 | Mindfulness, Podcasts and Videos
Stress stress – its a dangerous thing When that is the only state your body does sing When this way becomes the norm Your mind and thoughts living in storm Always worried about the future and past No idea that this way is not meant to last Thinking all things...
by paulvb | Mar 31, 2022 | Modern Life
Science tells us that life has been evolving for a billion years, and that this biological story is within each of us. Until you understand the impact this inherited physiology has on people, you will never truly understand their behavior. The place to start learning...
by paulvb | Jul 5, 2017 | In The Media, Mindfulness, Modern Life, Podcasts and Videos
Interview between Dr William De Jean and Billabong Retreat founder Paul von Bergen about how to reduce stress.
