by paulvb | Dec 22, 2016 | Mindfulness, Modern Life, Spirituality, Wellness
By Paul von Bergen, Founder, Billabong Retreat Learning how to set high quality intentions rather than poor quality resolutions is an essential skill for anyone who wants to create change in their lives. How many times have you or someone else set a new year...
by paulvb | Jan 6, 2016 | Modern Life, Wellness
It’s that time of the year where new resolutions and intentions are set, but how do we actually make them stick? Here are some quick and easy tips. Limit how many resolutions you have to three (If you accomplish them early, then add more) Work out how you’ll deal with...
by paulvb | Jan 8, 2014 | Meditation, Mindfulness, Modern Life, Spirituality
By Paul von Bergen With the new year firmly established it is appropriate to reflect on the direction of our life and whether we are creating the reality we want. It is also a time when a lot of us set goals with the belief that this will more likely make them happen....
