If you have been to Billabong, there is a good chance that you have watched The Connection. Well, good news. The Director, Shannon Harvey has just released a brand new documentary – this time exploring the wonderful world of Mindfulness.

After looking (and failing to find) “the equivalent of a 30-minute workout for her mental wellbeing”, Shannon decided to commit to a year of cultivating mindfulness.

Featuring many heavy hitters in the mindfulness world, we hope this film will inspire you to sit and ‘be’ more often in your day.

You can stream it or buy it on their website (or book a retreat with us and come and watch it here!)