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Top Three Books: Pregnancy Yoga

Here are 3 books our yoga teachers recommend for all the pregnant goddesses

  • Yoga Mama, Yoga Baby: Ayurveda and Yoga for a Healthy Pregnancy and Birth by Margo Shapiro Bachman M.D
  • Yoga Mama: The Practitioner’s Guide to Prenatal Yoga; by Linda Sparrowe
  • Yoga for Pregnancy, Birth, and Beyond by Francoise Barbira Freedman

We welcome pregnant ladies and it is a beautiful time to come on retreat. It can be very beneficial in preparing for child birth and beyond. We also offer pregnancy massages and private yoga consultations.

Picture of Paul von Bergen

Paul von Bergen

Founded Billabong Retreat in 2009 after leaving a 15-year corporate career and training as a yoga and meditation teacher. He teaches mindfulness, breathwork and yoga in a way that blends ancient wisdom with modern neuroscience - practical, down-to-earth, and designed for real life. He's also the author of Being GOD (2025).

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