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Gluten Free Banana Muffins

with Coconut, Vanilla, Honey. Dairy, Wheat & Gluten Free. 

Recipe: Makes at least 68 mini muffins.
Ingredients:

  • 4 Bananas
  • 100grams of Desiccated Coconut
  • 3 table spoons of Honey
  • 1 table spoon of Vanilla Extract
  • ½ cup of Almond Milk (room temperature)
  • 3 Eggs (room temperature)
  • 3 table spoons of melted Coconut Oil ( added last)
  • 350grams of Gluten Free Flour
  • Coconut Chips ( To garnish top)


Steps:

  • Preheat fan forced oven to 220 degrees
  • Line mini muffin tray with paper cases
  • Roughly mesh bananas
  • Whisk together the eggs, vanilla extract, honey, almond milk and bananas and then add the flour, and lastly add the coconut oil. ( Add more almond milk as needed)
  • Distribute the mixture into the mini muffin tray, by dropping a teaspoon of the mix into the individual paper cases.
  • Sprinkle on top coconut chips.
  • Bake for 10-15 minutes.

Enjoy these and more at www.billabongretreat.com.au

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Paul von Bergen

Founded Billabong Retreat in 2009 after leaving a 15-year corporate career and training as a yoga and meditation teacher. He teaches mindfulness, breathwork and yoga in a way that blends ancient wisdom with modern neuroscience - practical, down-to-earth, and designed for real life. He's also the author of Being GOD (2025).

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