…for one person

We recommend everyone to regularly drink apple cider vinegar ( the good organic stuff with the mother still intact)

Anecdotal evidence indicates that ACV relieves joint pain, headaches, arthritis, headaches, fatigue and more.  It is highly alkaline and stimulates digestive juices add half a teaspoon of bicarb and a squeeze of lemon juice for an all over body elixer.2 tblsps Organic Apple cider Vinegar.

  • 2 tblsps Organic Apple cider Vinegar – ACV is must have ‘The mother’!
  • ½ tsp bicarb soda
  • Manuka or raw honey (or a couple of drops of stevia if you are sugar free)
  • Squeeze of lemon juice

Half fill a mug with warm water, melt the honey in it and add the Apple cider Vinegar.

Add the bicarb soda and wait till it stops fizzing.  Fill up the rest of the mug then squeeze in some lemon. Stir and enjoy

Add a little ginger or fresh grated turmeric for extra strength and healing goodness.