WELLNESS ESSENTIALS

Energise Your Life

Weekends & Midweek – Every 4 Weeks

Our Energise Your Life Retreat explores health holistically and will leave you feeling rejuvenated.

This program includes daily yoga classes suitable for all levels of experience, alternate evening meditation plus daily workshops exploring the mind-body connection.

For a longer stay at Billabong Retreat you can combine a Energise Your Life program with another retreat program.

BENEFITS INCLUDE

  • Better connection with your body
  • Improved Immune Function
  • Increased energy
  • Body strength and balance

TOPICS

  • Breath Practices
  • Mindfulness
  • Reprogramming the subconsious mind
  • Exercise
  • Meditation

I am inspired and will practice daily

Paul’s passion shows and he is so committed to the benefits, history and contemporary research for these essential life practices.

TRIP ADVISOR REVIEW: IngS89

“Mindfulness retreat - Sensational!”

I learnt so much about how meditation and mindfulness work and small changes I can make to improve how I experience my life.

TRIP ADVISOR REVIEW: Ozipom00

“Wonderful!”

Fantastic programme of mindfulness and meditation all grounded in science- not new age fluff.

TRIP ADVISOR REVIEW: nixipixi1029

I've gained some marvellous techniques

The mindfulness retreat course was great and provided me with some fantastic tools to help me become more aware and able to relax and destress.

TRIP ADVISOR REVIEW: Jacqui Y

“Inspirational”

I have just experienced a Mindfulness Course at Billabong and found the combination of science and thousands-of-years-old yoga and meditation practice so appropriate for where I am at now.

TRIP ADVISOR REVIEW: Tracy D

Healthy eating is not difficult. Stick to mostly vegetable based organic whole-foods, occasional grass fed meat or wild fish and sprinkle with foods containing natural probiotics such as kefir or sauerkraut.
Tory von Bergen

Founder, Billabong Retreat

Retreat Programs

Our programs include daily yoga classes, alternate evening meditation and daily workshops exploring yoga philosophy, meditation techniques, mindfulness, stress relief or self care. They are optional to attend. Combine two programs for a longer stay.

View Programs

What's Included?

Your stay with us is packed with value and everything you need for a relaxing retreat. You'll receive accommodation, linen and towels, daily themed workshops, daily yoga, evening meditations, all delicious wholefood meals, all drinks and snacks.

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View Cuisine

Treat Yourself with Extras

Indulge, refresh & transform yourself with our optional extras. Choose private yoga or relaxing massages, hot stone, facials or reiki  - there is something for everyone.

View Spa Treatment Extras

 

02jun(jun 2)2:00 pm05(jun 5)1:00 pmEnergise Your Life - Sun to WedSun 2pm to Wed 1pm (3 nights)

19jun(jun 19)2:00 pm21(jun 21)1:00 pmEnergise Your Life - Wed to FriWed 2pm to Fri 1pm (2 nights)

30jun(jun 30)2:00 pm03jul(jul 3)1:00 pmEnergise Your Life - Sun to WedSun 2pm to Wed 1pm (3 nights)

30jun(jun 30)2:00 pm03jul(jul 3)1:00 pmEnergise Your Life - Sun to WedSun 2pm to Wed 1pm (3 nights)

17jul(jul 17)2:00 pm19(jul 19)1:00 pmEnergise Your Life - Wed to FriWed 2pm to Fri 1pm (2 nights)

28jul(jul 28)2:00 pm31(jul 31)1:00 pmEnergise Your Life - Sun to WedSun 2pm to Wed 1pm (3 nights)

14aug(aug 14)2:00 pm16(aug 16)1:00 pmEnergise Your Life - Wed to FriWed 2pm to Fri 1pm (2 nights)

25aug(aug 25)2:00 pm28(aug 28)1:00 pmEnergise Your Life - Sun to WedSun 2pm to Wed 1pm (3 nights)