Book Review: Untethered Soul

Book Review: Untethered Soul

I don’t know where to start with this review apart from in my 18 years on this wellness journey, before Billabong and now during Billabong, after all my hundreds of hours of studying and teaching and writing about yoga, meditation, mindfulness, neuroscience,...

What is Good Health

Short podcast by Billabong Retreat founder Paul about what makes good health (part 1) https://billabongretreat.com.au/wp-content/uploads/2022/11/pvb-podcast-1b.mp3 Transcript: [00:00:00] Hi, my name is Paul von Bergen, and this is my podcast. So today I’m gonna...
The Myth of Normal – Gabor Mate

The Myth of Normal – Gabor Mate

Trauma, Illness, & Healing in a Toxic Culture If you spend any time studying health and wellness you will have come across Gabor Mate. He is an incredible fountain of knowledge based on his huge experience as medical doctor but perhaps more importantly, in his...