Specialist Day Retreat
Vagus Vitality
Unlocking The Power of The Vagus Nerve with Qigong, Constellations and Autumn Change.
Embark on a transformative journey where we delve into the profound realm of Nature Constellations & Vagal Nerve Toning. Discover the key to releasing and letting go of accumulated stress in your nervous system and paving the way for a life filled with joy and tranquillity.
Say goodbye to chronic pain, inflammation, anxiety, stress sensitivity and the daily pressures of life as we guide you towards a path of relief.
We will be supporting you to:
- Uncover the secrets to building resilience
- Learn how to regulate your nervous system
- Implement tools to foster improvements in your emotional, mental, physical & spiritual well-being.
- Experience effects of Qigong practices.
- Nature Constellations
This transformative experience will empower guests to integrate these practices into their daily lives, promoting lasting vitality, serenity, and an overall sense of balance.
What you will learn:
- How to create an intrinsic bond to nature for harmony.
- Promote relaxation through vagal toning techniques.
- The key to regulating the nervous system through stress.
- Qigong practices that create a sense of balance and clarity.
This is suitable for:
- Those who have everyday life stressors.
- People needing support for work & life balance.
- Those with mental or physical health issues.
- Feel tension in the physical body
SAVE $250 PP
Overnight Offer
Book in for at least two nights and save $250pp
Two Nights Mon to Wed or Wed to Fri
Arrive after 2pm, Depart by 1pm.
Your Facilitator: Tara Fischer
For over 25 years I have been working with people in the holistic healing field in order to live a deeply fulfilling life. My work is all trauma-informed. I guide people back into their bodies to feel ALL of their feelings and powerful life force energy, drawing on several modalities to heal your attachment system and so much more. These span from family constellations, inner child work, attachment theory, vagal toning, shamanism, tantra, and emotional healing.
My work is to inspire you to live a life embodied in love. It’s not always an easy task to do, however, I will empower you with the tools to navigate the landscape of your emotions in a safe and accessible way for everyday life and beyond.
ACCOMMODATION
