Specialist Day Retreat
Detox with Gut & Digestive Health
A Journey to Gut Health, Mindful Detox and Autumn Renewal
This specialist day retreat is all about autumn renewal. We will be offering a guide to support you to nourish and thrive through gut health and mindful detoxification. Participants will explore the digestive intricacies aligned with the season, learning how to nourish their bodies for optimal health and embrace mindful detox practices grounded in the theme of letting go and renewal.
Guests will learn to synchronise their well-being with autumn energy, understand the transformative power of digestion, adopt nourishing practices and embrace a mindful detoxification.
Through expert-led presentations, interactive workshops and hands-on demonstrations, we will guide participants in releasing what no longer serves them whilst fostering a holistic approach to digestive health and providing practical detox strategies rooted in the rejuvenating energy of autumn.
An essential for anyone looking to improve their overall health and wellbeing as the seasons change.
What you will learn:
- About the impact autumn has on digestion
- Simple, effective and nourishing practices
- How to synchronise well-being and healthy digestion
- How the process of letting go effects gut health
- How this influences the immune system and mental health
This is suitable for:
Those presenting symptoms in need of detoxification
People in the pursuit of sustained vitality and wellbeing
- People experiencing digestive issues
Your Facilitator: Anne Currenti
Anne Currenti is a trailblazing naturopath with over 25 years of experience who passionately champions the art of holistic wellbeing.
Armed with a profound understanding of the human body’s intricate dynamics and a unique blend of modern science with traditional wisdom, Anne has dedicated her career to helping individuals achieve optimal health.
Her extensive knowledge in naturopathy serves as a guiding light on your journey to a life filled with vitality and wellness. Anne’s intuition, compassionate nature and evidence-based approach are sure to inspire you to embrace positive change and embark on a path towards natural vitality.