Men’s Day Retreats

with Massage, Reiki or Facial

Men’s Day Retreats are perfect for busy men who need some downtime in a stressful world.

They are great for dads and their sons (over 16 years), stressed out executives who work long hours, tired tradies with backache or simply someone who has been run off their feet and just needs a day to take a healthy breather.

During the day guests learn simple techniques including mindful movement and breathing which, when practised regularly, can help reduce back problems, stress, depression and weight gain.

You can choose to have a massage, reiki energy healing or facial treatment.  Please note mens day retreats are not exclusively for males but attendance at a general male & female retreat.

To read our blog post about men and retreats click here.

Billabong Retreat is only 45 minutes from Sydney CBD, 30 minutes from Castle Hill or 10 minutes from Rouse Hill. Check location


Spa treatment is scheduled between 11am and 2pm.

  • 8:30am – arrival & cuppa
  • 9:00am – workshop at extra cost $50 (according to theme)
  • 11:00am – Spa treatment
  • 12:00pm – delicious hearty lunch
  • 2:30pm – afternoon tea
  • 3:30pm – mindful movement class
  • 5:00pm – departures

Unlimited hot drinks and filtered water all day.

Additional Options

Prior booking by email required for all additional items

  • Early Arrival Day Retreat which includes 7am yoga and 8am breakfast – $40 pp
  • Additional treatments available

You can either book in your date using button below or purchase a voucher and choose the date later (36 month validity)