Example Day
Timetable
7:00am – Yoga
8:00am – Breakfast
9:00am – Room Checkout (Departure days)
9:15am – Optional Wellness Workshop
11:00am – Spa Treatments Start / Yoga
12:00pm – Lunch
3:15pm – Welcome talk (arrival days only)
3:30pm & 4:45pm – Yin Yoga
6:00pm – Dinner
7:30pm – Retreat Opening / Meditation / Movie