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August
Wed19aug2:00 pm2:00 pmStress ReliefWed 2pm to Fri 1pm
Daily workshops exploring how to reduce the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations
Thu20aug2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri21aug2:00 pm2:00 pmLive With EaseFri 2pm to Sun 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Sat22aug2:00 pm3:30 pmSuper Start Your Day Cooking Workshop2pm Saturdays Every 4 Weeks
Change Your Morning Game Extra add on for day and overnight stays Learn how to make a superfood nutrient dense breakfast or morning drink and start the day with energy, mental clarity
Sun23aug2:00 pm2:00 pmEnergise LifeSun 2pm to Wed 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Wed26aug2:00 pm2:00 pmSelf CareWed 2pm to Fri 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Thu27aug2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri28aug2:00 pm2:00 pmStress ReliefFri 2pm to Sun 1pm
Daily workshops exploring reducing the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at
Sat29aug2:00 pm3:30 pmNatures Healing Foods Workshop2pm Saturday Every 4 Weeks
Harness Nature’s Powerful Remedies Available as an add on to day retreats and overnight stays Learn how to incorporate nature’s healing foods including edible weeds into daily meals, soups, salads, teas or
Sun30aug2:00 pm2:00 pmLive With EaseSun 2pm to Wed 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
September
Wed02sep2:00 pm2:00 pmMindfulnessWed 2pm to Fri 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
Thu03sep2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri04sep2:00 pm2:00 pmMeditationFri 2pm to Sun 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
Sat05sep2:00 pm3:30 pmFermented Foods Workshop2pm Saturdays Every 4 Weeks
Boost Your Microbiome Add on to overnight and day retreats Fermented foods offer a wealth of health benefits, primarily due to the presence of probiotics, which are beneficial bacteria that support gut
Sun06sep2:00 pm2:00 pmMindfulnessSun 2pm to Wed 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
Wed09sep2:00 pm2:00 pmEnergise LifeWed 2pm to Fri 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Thu10sep2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri11sep2:00 pm2:00 pmSelf CareFri 2pm to Sun 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Sat12sep2:00 pm3:30 pmGuilt Free Desserts Workshop2pm Saturdays Every 4 Weeks
Healthy Indulgence Add on to overnight or day retreats Learn how to use wholesome, natural ingredients to create delicious desserts that actually nourish the bod and avoid digestive issues or inflammation. Either add
Sun13sep2:00 pm2:00 pmMeditationSun 2pm to Wed 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
Wed16sep2:00 pm2:00 pmStress ReliefWed 2pm to Fri 1pm
Daily workshops exploring how to reduce the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations
Thu17sep2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri18sep2:00 pm2:00 pmLive With EaseFri 2pm to Sun 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Sat19sep2:00 pm3:30 pmSuper Start Your Day Cooking Workshop2pm Saturdays Every 4 Weeks
Change Your Morning Game Extra add on for day and overnight stays Learn how to make a superfood nutrient dense breakfast or morning drink and start the day with energy, mental clarity
Sun20sep2:00 pm2:00 pmEnergise LifeSun 2pm to Wed 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Wed23sep2:00 pm2:00 pmSelf CareWed 2pm to Fri 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Thu24sep2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri25sep2:00 pm2:00 pmStress ReliefFri 2pm to Sun 1pm
Daily workshops exploring reducing the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at
Sat26sep2:00 pm3:30 pmNatures Healing Foods Workshop2pm Saturday Every 4 Weeks
Harness Nature’s Powerful Remedies Available as an add on to day retreats and overnight stays Learn how to incorporate nature’s healing foods including edible weeds into daily meals, soups, salads, teas or
Sun27sep2:00 pm2:00 pmLive With EaseSun 2pm to Wed 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Wed30sep2:00 pm2:00 pmMindfulnessWed 2pm to Fri 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
October
Thu01oct2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri02oct2:00 pm2:00 pmMeditationFri 2pm to Sun 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
Sat03oct2:00 pm3:30 pmFermented Foods Workshop2pm Saturdays Every 4 Weeks
Boost Your Microbiome Add on to overnight and day retreats Fermented foods offer a wealth of health benefits, primarily due to the presence of probiotics, which are beneficial bacteria that support gut
Sun04oct2:00 pm2:00 pmMindfulnessSun 2pm to Wed 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
Wed07oct2:00 pm2:00 pmEnergise LifeWed 2pm to Fri 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Thu08oct2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri09oct2:00 pm2:00 pmSelf CareFri 2pm to Sun 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Sat10oct2:00 pm3:30 pmGuilt Free Desserts Workshop2pm Saturdays Every 4 Weeks
Healthy Indulgence Add on to overnight or day retreats Learn how to use wholesome, natural ingredients to create delicious desserts that actually nourish the bod and avoid digestive issues or inflammation. Either add
Sun11oct2:00 pm2:00 pmMeditationSun 2pm to Wed 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
Wed14oct2:00 pm2:00 pmStress ReliefWed 2pm to Fri 1pm
Daily workshops exploring how to reduce the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations
Thu15oct2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri16oct2:00 pm2:00 pmLive With EaseFri 2pm to Sun 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Sat17oct2:00 pm3:30 pmSuper Start Your Day Cooking Workshop2pm Saturdays Every 4 Weeks
Change Your Morning Game Extra add on for day and overnight stays Learn how to make a superfood nutrient dense breakfast or morning drink and start the day with energy, mental clarity
Sun18oct2:00 pm2:00 pmEnergise LifeSun 2pm to Wed 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Wed21oct2:00 pm2:00 pmSelf CareWed 2pm to Fri 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Thu22oct2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri23oct2:00 pm2:00 pmStress ReliefFri 2pm to Sun 1pm
Daily workshops exploring reducing the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at
Sat24oct2:00 pm3:30 pmNatures Healing Foods Workshop2pm Saturday Every 4 Weeks
Harness Nature’s Powerful Remedies Available as an add on to day retreats and overnight stays Learn how to incorporate nature’s healing foods including edible weeds into daily meals, soups, salads, teas or
Sun25oct2:00 pm2:00 pmLive With EaseSun 2pm to Wed 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Wed28oct2:00 pm2:00 pmMindfulnessWed 2pm to Fri 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
Thu29oct2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri30oct2:00 pm2:00 pmMeditationFri 2pm to Sun 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
Sat31oct2:00 pm3:30 pmFermented Foods Workshop2pm Saturdays Every 4 Weeks
Boost Your Microbiome Add on to overnight and day retreats Fermented foods offer a wealth of health benefits, primarily due to the presence of probiotics, which are beneficial bacteria that support gut
November
Sun01nov2:00 pm2:00 pmMindfulnessSun 2pm to Wed 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
Wed04nov2:00 pm2:00 pmEnergise LifeWed 2pm to Fri 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Thu05nov2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri06nov2:00 pm2:00 pmSelf CareFri 2pm to Sun 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Sat07nov2:00 pm3:30 pmGuilt Free Desserts Workshop2pm Saturdays Every 4 Weeks
Healthy Indulgence Add on to overnight or day retreats Learn how to use wholesome, natural ingredients to create delicious desserts that actually nourish the bod and avoid digestive issues or inflammation. Either add
Sun08nov2:00 pm2:00 pmMeditationSun 2pm to Wed 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
Wed11nov2:00 pm2:00 pmStress ReliefWed 2pm to Fri 1pm
Daily workshops exploring how to reduce the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations
Thu12nov2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri13nov2:00 pm2:00 pmLive With EaseFri 2pm to Sun 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Sat14nov2:00 pm3:30 pmSuper Start Your Day Cooking Workshop2pm Saturdays Every 4 Weeks
Change Your Morning Game Extra add on for day and overnight stays Learn how to make a superfood nutrient dense breakfast or morning drink and start the day with energy, mental clarity
Sun15nov2:00 pm2:00 pmEnergise LifeSun 2pm to Wed 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Wed18nov2:00 pm2:00 pmSelf CareWed 2pm to Fri 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Thu19nov2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri20nov2:00 pm2:00 pmStress ReliefFri 2pm to Sun 1pm
Daily workshops exploring reducing the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at
Sat21nov2:00 pm3:30 pmNatures Healing Foods Workshop2pm Saturday Every 4 Weeks
Harness Nature’s Powerful Remedies Available as an add on to day retreats and overnight stays Learn how to incorporate nature’s healing foods including edible weeds into daily meals, soups, salads, teas or
Sun22nov2:00 pm2:00 pmLive With EaseSun 2pm to Wed 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Wed25nov2:00 pm2:00 pmMindfulnessWed 2pm to Fri 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
Thu26nov2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri27nov2:00 pm2:00 pmMeditationFri 2pm to Sun 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
Sat28nov2:00 pm3:30 pmFermented Foods Workshop2pm Saturdays Every 4 Weeks
Boost Your Microbiome Add on to overnight and day retreats Fermented foods offer a wealth of health benefits, primarily due to the presence of probiotics, which are beneficial bacteria that support gut
Sun29nov2:00 pm2:00 pmMindfulnessSun 2pm to Wed 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
December
Wed02dec2:00 pm2:00 pmEnergise LifeWed 2pm to Fri 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Thu03dec2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri04dec2:00 pm2:00 pmSelf CareFri 2pm to Sun 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Sat05dec2:00 pm3:30 pmGuilt Free Desserts Workshop2pm Saturdays Every 4 Weeks
Healthy Indulgence Add on to overnight or day retreats Learn how to use wholesome, natural ingredients to create delicious desserts that actually nourish the bod and avoid digestive issues or inflammation. Either add
Sun06dec2:00 pm2:00 pmMeditationSun 2pm to Wed 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
Wed09dec2:00 pm2:00 pmStress ReliefWed 2pm to Fri 1pm
Daily workshops exploring how to reduce the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations
Thu10dec2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri11dec2:00 pm2:00 pmLive With EaseFri 2pm to Sun 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Sat12dec2:00 pm3:30 pmSuper Start Your Day Cooking Workshop2pm Saturdays Every 4 Weeks
Change Your Morning Game Extra add on for day and overnight stays Learn how to make a superfood nutrient dense breakfast or morning drink and start the day with energy, mental clarity
Sun13dec2:00 pm2:00 pmEnergise LifeSun 2pm to Wed 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Wed16dec2:00 pm2:00 pmSelf CareWed 2pm to Fri 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Thu17dec2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri18dec2:00 pm2:00 pmStress ReliefFri 2pm to Sun 1pm
Daily workshops exploring reducing the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at
Sat19dec2:00 pm3:30 pmNatures Healing Foods Workshop2pm Saturday Every 4 Weeks
Harness Nature’s Powerful Remedies Available as an add on to day retreats and overnight stays Learn how to incorporate nature’s healing foods including edible weeds into daily meals, soups, salads, teas or
Sun20dec2:00 pm2:00 pmLive With EaseSun 2pm to Wed 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Thu24dec2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Sat26dec2:00 pm3:30 pmFermented Foods Workshop2pm Saturdays Every 4 Weeks
Boost Your Microbiome Add on to overnight and day retreats Fermented foods offer a wealth of health benefits, primarily due to the presence of probiotics, which are beneficial bacteria that support gut
Sun27dec2:00 pm2:00 pmMindfulnessSun 2pm to Wed 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
Wed30dec(dec 30)2:00 pmSun03jan(jan 3)1:00 pmNew Year's Retreat SpecialSun 2pm TO Fri 1PM
The program includes: Daily yoga classes Evening meditations Live music Daily wellness workshops (*) New Years Eve gathering Additional health workshops *The content of the
The program includes:
*The content of the wellness workshops will be based around celebrating 2026 and moving into 2027 with confidence and clarity. More details coming soon.
Thu31dec2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
January
Wed30dec(dec 30)2:00 pmSun03jan(jan 3)1:00 pmNew Year's Retreat SpecialSun 2pm TO Fri 1PM
The program includes: Daily yoga classes Evening meditations Live music Daily wellness workshops (*) New Years Eve gathering Additional health workshops *The content of the
The program includes:
*The content of the wellness workshops will be based around celebrating 2026 and moving into 2027 with confidence and clarity. More details coming soon.
Sat02jan2:00 pm3:30 pmGuilt Free Desserts Workshop2pm Saturdays Every 4 Weeks
Healthy Indulgence Add on to overnight or day retreats Learn how to use wholesome, natural ingredients to create delicious desserts that actually nourish the bod and avoid digestive issues or inflammation. Either add
Sun03jan2:00 pm2:00 pmMeditationSun 2pm to Wed 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
Wed06jan2:00 pm2:00 pmStress ReliefWed 2pm to Fri 1pm
Daily workshops exploring how to reduce the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations
Thu07jan2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri08jan2:00 pm2:00 pmLive With EaseFri 2pm to Sun 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Sat09jan2:00 pm3:30 pmSuper Start Your Day Cooking Workshop2pm Saturdays Every 4 Weeks
Change Your Morning Game Extra add on for day and overnight stays Learn how to make a superfood nutrient dense breakfast or morning drink and start the day with energy, mental clarity
Sun10jan2:00 pm2:00 pmEnergise LifeSun 2pm to Wed 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Wed13jan2:00 pm2:00 pmSelf CareWed 2pm to Fri 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Thu14jan2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri15jan2:00 pm2:00 pmStress ReliefFri 2pm to Sun 1pm
Daily workshops exploring reducing the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at
Sat16jan2:00 pm3:30 pmNatures Healing Foods Workshop2pm Saturday Every 4 Weeks
Harness Nature’s Powerful Remedies Available as an add on to day retreats and overnight stays Learn how to incorporate nature’s healing foods including edible weeds into daily meals, soups, salads, teas or
Sun17jan2:00 pm2:00 pmLive With EaseSun 2pm to Wed 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Wed20jan2:00 pm2:00 pmMindfulnessWed 2pm to Fri 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
Thu21jan2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri22jan2:00 pm2:00 pmMeditationFri 2pm to Sun 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
Sat23jan2:00 pm3:30 pmFermented Foods Workshop2pm Saturdays Every 4 Weeks
Boost Your Microbiome Add on to overnight and day retreats Fermented foods offer a wealth of health benefits, primarily due to the presence of probiotics, which are beneficial bacteria that support gut
Sun24jan2:00 pm2:00 pmMindfulnessSun 2pm to Wed 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
Wed27jan2:00 pm2:00 pmEnergise LifeWed 2pm to Fri 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Thu28jan2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri29jan2:00 pm2:00 pmSelf CareFri 2pm to Sun 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Sat30jan2:00 pm3:30 pmGuilt Free Desserts Workshop2pm Saturdays Every 4 Weeks
Healthy Indulgence Add on to overnight or day retreats Learn how to use wholesome, natural ingredients to create delicious desserts that actually nourish the bod and avoid digestive issues or inflammation. Either add
Sun31jan2:00 pm2:00 pmMeditationSun 2pm to Wed 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
February
Wed03feb2:00 pm2:00 pmStress ReliefWed 2pm to Fri 1pm
Daily workshops exploring how to reduce the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations
Thu04feb2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri05feb2:00 pm2:00 pmLive With EaseFri 2pm to Sun 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Sat06feb2:00 pm3:30 pmSuper Start Your Day Cooking Workshop2pm Saturdays Every 4 Weeks
Change Your Morning Game Extra add on for day and overnight stays Learn how to make a superfood nutrient dense breakfast or morning drink and start the day with energy, mental clarity
Sun07feb2:00 pm2:00 pmEnergise LifeSun 2pm to Wed 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Wed10feb2:00 pm2:00 pmSelf CareWed 2pm to Fri 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Thu11feb2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri12feb2:00 pm2:00 pmStress ReliefFri 2pm to Sun 1pm
Daily workshops exploring reducing the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at
Sat13feb2:00 pm3:30 pmNatures Healing Foods Workshop2pm Saturday Every 4 Weeks
Harness Nature’s Powerful Remedies Available as an add on to day retreats and overnight stays Learn how to incorporate nature’s healing foods including edible weeds into daily meals, soups, salads, teas or
Sun14feb2:00 pm2:00 pmLive With EaseSun 2pm to Wed 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Wed17feb2:00 pm2:00 pmMindfulnessWed 2pm to Fri 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
Thu18feb2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri19feb2:00 pm2:00 pmMeditationFri 2pm to Sun 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
Sat20feb2:00 pm3:30 pmFermented Foods Workshop2pm Saturdays Every 4 Weeks
Boost Your Microbiome Add on to overnight and day retreats Fermented foods offer a wealth of health benefits, primarily due to the presence of probiotics, which are beneficial bacteria that support gut
Sun21feb2:00 pm2:00 pmMindfulnessSun 2pm to Wed 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
Wed24feb2:00 pm2:00 pmEnergise LifeWed 2pm to Fri 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Thu25feb2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri26feb2:00 pm2:00 pmSelf CareFri 2pm to Sun 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Sat27feb2:00 pm3:30 pmGuilt Free Desserts Workshop2pm Saturdays Every 4 Weeks
Healthy Indulgence Add on to overnight or day retreats Learn how to use wholesome, natural ingredients to create delicious desserts that actually nourish the bod and avoid digestive issues or inflammation. Either add
Sun28feb2:00 pm2:00 pmMeditationSun 2pm to Wed 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
March
Wed03mar2:00 pm2:00 pmStress ReliefWed 2pm to Fri 1pm
Daily workshops exploring how to reduce the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations
Thu04mar2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri05mar2:00 pm2:00 pmLive With EaseFri 2pm to Sun 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Sat06mar2:00 pm3:30 pmSuper Start Your Day Cooking Workshop2pm Saturdays Every 4 Weeks
Change Your Morning Game Extra add on for day and overnight stays Learn how to make a superfood nutrient dense breakfast or morning drink and start the day with energy, mental clarity
Sun07mar2:00 pm2:00 pmEnergise LifeSun 2pm to Wed 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Wed10mar2:00 pm2:00 pmSelf CareWed 2pm to Fri 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Thu11mar2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri12mar2:00 pm2:00 pmStress ReliefFri 2pm to Sun 1pm
Daily workshops exploring reducing the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at
Sat13mar2:00 pm3:30 pmNatures Healing Foods Workshop2pm Saturday Every 4 Weeks
Harness Nature’s Powerful Remedies Available as an add on to day retreats and overnight stays Learn how to incorporate nature’s healing foods including edible weeds into daily meals, soups, salads, teas or
Sun14mar2:00 pm2:00 pmLive With EaseSun 2pm to Wed 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Wed17mar2:00 pm2:00 pmMindfulnessWed 2pm to Fri 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
Thu18mar2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri19mar2:00 pm2:00 pmMeditationFri 2pm to Sun 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
Sat20mar2:00 pm3:30 pmFermented Foods Workshop2pm Saturdays Every 4 Weeks
Boost Your Microbiome Add on to overnight and day retreats Fermented foods offer a wealth of health benefits, primarily due to the presence of probiotics, which are beneficial bacteria that support gut
Sun21mar2:00 pm2:00 pmMindfulnessSun 2pm to Wed 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
Wed24mar2:00 pm2:00 pmEnergise LifeWed 2pm to Fri 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Thu25mar2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri26mar2:00 pm2:00 pmSelf CareFri 2pm to Sun 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Sat27mar2:00 pm3:30 pmGuilt Free Desserts Workshop2pm Saturdays Every 4 Weeks
Healthy Indulgence Add on to overnight or day retreats Learn how to use wholesome, natural ingredients to create delicious desserts that actually nourish the bod and avoid digestive issues or inflammation. Either add
Sun28mar2:00 pm2:00 pmMeditationSun 2pm to Wed 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
Wed31mar2:00 pm2:00 pmStress ReliefWed 2pm to Fri 1pm
Daily workshops exploring how to reduce the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations
April
Thu01apr2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri02apr2:00 pm2:00 pmLive With EaseFri 2pm to Sun 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Sat03apr2:00 pm3:30 pmSuper Start Your Day Cooking Workshop2pm Saturdays Every 4 Weeks
Change Your Morning Game Extra add on for day and overnight stays Learn how to make a superfood nutrient dense breakfast or morning drink and start the day with energy, mental clarity
Sun04apr2:00 pm2:00 pmEnergise LifeSun 2pm to Wed 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Wed07apr2:00 pm2:00 pmSelf CareWed 2pm to Fri 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Thu08apr2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri09apr2:00 pm2:00 pmStress ReliefFri 2pm to Sun 1pm
Daily workshops exploring reducing the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at
Sat10apr2:00 pm3:30 pmNatures Healing Foods Workshop2pm Saturday Every 4 Weeks
Harness Nature’s Powerful Remedies Available as an add on to day retreats and overnight stays Learn how to incorporate nature’s healing foods including edible weeds into daily meals, soups, salads, teas or
Sun11apr2:00 pm2:00 pmLive With EaseSun 2pm to Wed 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Wed14apr2:00 pm2:00 pmMindfulnessWed 2pm to Fri 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
Thu15apr2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri16apr2:00 pm2:00 pmMeditationFri 2pm to Sun 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
Sat17apr2:00 pm3:30 pmFermented Foods Workshop2pm Saturdays Every 4 Weeks
Boost Your Microbiome Add on to overnight and day retreats Fermented foods offer a wealth of health benefits, primarily due to the presence of probiotics, which are beneficial bacteria that support gut
Sun18apr2:00 pm2:00 pmMindfulnessSun 2pm to Wed 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
Wed21apr2:00 pm2:00 pmEnergise LifeWed 2pm to Fri 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Thu22apr2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri23apr2:00 pm2:00 pmSelf CareFri 2pm to Sun 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Sat24apr2:00 pm3:30 pmGuilt Free Desserts Workshop2pm Saturdays Every 4 Weeks
Healthy Indulgence Add on to overnight or day retreats Learn how to use wholesome, natural ingredients to create delicious desserts that actually nourish the bod and avoid digestive issues or inflammation. Either add
Sun25apr2:00 pm2:00 pmMeditationSun 2pm to Wed 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
Wed28apr2:00 pm2:00 pmStress ReliefWed 2pm to Fri 1pm
Daily workshops exploring how to reduce the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations
Thu29apr2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri30apr2:00 pm2:00 pmLive With EaseFri 2pm to Sun 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
May
Sat01may2:00 pm3:30 pmSuper Start Your Day Cooking Workshop2pm Saturdays Every 4 Weeks
Change Your Morning Game Extra add on for day and overnight stays Learn how to make a superfood nutrient dense breakfast or morning drink and start the day with energy, mental clarity
Sun02may2:00 pm2:00 pmEnergise LifeSun 2pm to Wed 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Wed05may2:00 pm2:00 pmSelf CareWed 2pm to Fri 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Thu06may2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri07may2:00 pm2:00 pmStress ReliefFri 2pm to Sun 1pm
Daily workshops exploring reducing the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at
Sat08may2:00 pm3:30 pmNatures Healing Foods Workshop2pm Saturday Every 4 Weeks
Harness Nature’s Powerful Remedies Available as an add on to day retreats and overnight stays Learn how to incorporate nature’s healing foods including edible weeds into daily meals, soups, salads, teas or
Sun09may2:00 pm2:00 pmLive With EaseSun 2pm to Wed 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Wed12may2:00 pm2:00 pmMindfulnessWed 2pm to Fri 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
Thu13may2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri14may2:00 pm2:00 pmMeditationFri 2pm to Sun 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
Sat15may2:00 pm3:30 pmFermented Foods Workshop2pm Saturdays Every 4 Weeks
Boost Your Microbiome Add on to overnight and day retreats Fermented foods offer a wealth of health benefits, primarily due to the presence of probiotics, which are beneficial bacteria that support gut
Sun16may2:00 pm2:00 pmMindfulnessSun 2pm to Wed 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
Wed19may2:00 pm2:00 pmEnergise LifeWed 2pm to Fri 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Thu20may2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri21may2:00 pm2:00 pmSelf CareFri 2pm to Sun 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Sat22may2:00 pm3:30 pmGuilt Free Desserts Workshop2pm Saturdays Every 4 Weeks
Healthy Indulgence Add on to overnight or day retreats Learn how to use wholesome, natural ingredients to create delicious desserts that actually nourish the bod and avoid digestive issues or inflammation. Either add
Sun23may2:00 pm2:00 pmMeditationSun 2pm to Wed 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
Wed26may2:00 pm2:00 pmStress ReliefWed 2pm to Fri 1pm
Daily workshops exploring how to reduce the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations
Thu27may2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri28may2:00 pm2:00 pmLive With EaseFri 2pm to Sun 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Sat29may2:00 pm3:30 pmSuper Start Your Day Cooking Workshop2pm Saturdays Every 4 Weeks
Change Your Morning Game Extra add on for day and overnight stays Learn how to make a superfood nutrient dense breakfast or morning drink and start the day with energy, mental clarity
Sun30may2:00 pm2:00 pmEnergise LifeSun 2pm to Wed 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
June
Wed02jun2:00 pm2:00 pmSelf CareWed 2pm to Fri 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Thu03jun2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri04jun2:00 pm2:00 pmStress ReliefFri 2pm to Sun 1pm
Daily workshops exploring reducing the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at
Sat05jun2:00 pm3:30 pmNatures Healing Foods Workshop2pm Saturday Every 4 Weeks
Harness Nature’s Powerful Remedies Available as an add on to day retreats and overnight stays Learn how to incorporate nature’s healing foods including edible weeds into daily meals, soups, salads, teas or
Sun06jun2:00 pm2:00 pmLive With EaseSun 2pm to Wed 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Wed09jun2:00 pm2:00 pmMindfulnessWed 2pm to Fri 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
Thu10jun2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri11jun2:00 pm2:00 pmMeditationFri 2pm to Sun 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
Sat12jun2:00 pm3:30 pmFermented Foods Workshop2pm Saturdays Every 4 Weeks
Boost Your Microbiome Add on to overnight and day retreats Fermented foods offer a wealth of health benefits, primarily due to the presence of probiotics, which are beneficial bacteria that support gut
Sun13jun2:00 pm2:00 pmMindfulnessSun 2pm to Wed 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
Wed16jun2:00 pm2:00 pmEnergise LifeWed 2pm to Fri 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Thu17jun2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri18jun2:00 pm2:00 pmSelf CareFri 2pm to Sun 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Sat19jun2:00 pm3:30 pmGuilt Free Desserts Workshop2pm Saturdays Every 4 Weeks
Healthy Indulgence Add on to overnight or day retreats Learn how to use wholesome, natural ingredients to create delicious desserts that actually nourish the bod and avoid digestive issues or inflammation. Either add
Sun20jun2:00 pm2:00 pmMeditationSun 2pm to Wed 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
Wed23jun2:00 pm2:00 pmStress ReliefWed 2pm to Fri 1pm
Daily workshops exploring how to reduce the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations
Thu24jun2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri25jun2:00 pm2:00 pmLive With EaseFri 2pm to Sun 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Sat26jun2:00 pm3:30 pmSuper Start Your Day Cooking Workshop2pm Saturdays Every 4 Weeks
Change Your Morning Game Extra add on for day and overnight stays Learn how to make a superfood nutrient dense breakfast or morning drink and start the day with energy, mental clarity
Sun27jun2:00 pm2:00 pmEnergise LifeSun 2pm to Wed 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Wed30jun2:00 pm2:00 pmSelf CareWed 2pm to Fri 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
July
Thu01jul2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri02jul2:00 pm2:00 pmStress ReliefFri 2pm to Sun 1pm
Daily workshops exploring reducing the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at
Sat03jul2:00 pm3:30 pmNatures Healing Foods Workshop2pm Saturday Every 4 Weeks
Harness Nature’s Powerful Remedies Available as an add on to day retreats and overnight stays Learn how to incorporate nature’s healing foods including edible weeds into daily meals, soups, salads, teas or
Sun04jul2:00 pm2:00 pmLive With EaseSun 2pm to Wed 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Wed07jul2:00 pm2:00 pmMindfulnessWed 2pm to Fri 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
Thu08jul2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri09jul2:00 pm2:00 pmMeditationFri 2pm to Sun 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
Sat10jul2:00 pm3:30 pmFermented Foods Workshop2pm Saturdays Every 4 Weeks
Boost Your Microbiome Add on to overnight and day retreats Fermented foods offer a wealth of health benefits, primarily due to the presence of probiotics, which are beneficial bacteria that support gut
Sun11jul2:00 pm2:00 pmMindfulnessSun 2pm to Wed 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
Wed14jul2:00 pm2:00 pmEnergise LifeWed 2pm to Fri 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Fri16jul2:00 pm2:00 pmSelf CareFri 2pm to Sun 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Sat17jul2:00 pm3:30 pmGuilt Free Desserts Workshop2pm Saturdays Every 4 Weeks
Healthy Indulgence Add on to overnight or day retreats Learn how to use wholesome, natural ingredients to create delicious desserts that actually nourish the bod and avoid digestive issues or inflammation. Either add
Sun18jul2:00 pm2:00 pmMeditationSun 2pm to Wed 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
Wed21jul2:00 pm2:00 pmStress ReliefWed 2pm to Fri 1pm
Daily workshops exploring how to reduce the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations
Fri23jul2:00 pm2:00 pmLive With EaseFri 2pm to Sun 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Sat24jul2:00 pm3:30 pmSuper Start Your Day Cooking Workshop2pm Saturdays Every 4 Weeks
Change Your Morning Game Extra add on for day and overnight stays Learn how to make a superfood nutrient dense breakfast or morning drink and start the day with energy, mental clarity
Sun25jul2:00 pm2:00 pmEnergise LifeSun 2pm to Wed 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Wed28jul2:00 pm2:00 pmSelf CareWed 2pm to Fri 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Fri30jul2:00 pm2:00 pmStress ReliefFri 2pm to Sun 1pm
Daily workshops exploring reducing the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at
Sat31jul2:00 pm3:30 pmNatures Healing Foods Workshop2pm Saturday Every 4 Weeks
Harness Nature’s Powerful Remedies Available as an add on to day retreats and overnight stays Learn how to incorporate nature’s healing foods including edible weeds into daily meals, soups, salads, teas or
