Workshop Schedule
Calendar
April
25apr(apr 25)2:00 pm27(apr 27)1:00 pmSelf Care RetreatFri 2pm to Sun 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus additional yoga and meditation classes, spa treatments and private consultations of your choice. You can extend your
Daily workshops exploring how to be kind to our mind, body and spirit plus additional yoga and meditation classes, spa treatments and private consultations of your choice.
You can extend your stay to include the following program.
26apr2:00 pm3:30 pmGuilt Free DessertsWorkshop Saturday 2pm
Healthy Indulgence Learn how to use wholesome, natural ingredients to create delicious desserts that actually nourish the bod and avoid digestive issues or inflammation. Either add during the booking process to a
Healthy Indulgence
Learn how to use wholesome, natural ingredients to create delicious desserts that actually nourish the bod and avoid digestive issues or inflammation.
Either add during the booking process to a new booking or email us to add to an existing booking.
This workshop is available for Saturday day retreat guests and those arriving on Friday for the weekend retreat.
27apr(apr 27)2:00 pm30(apr 30)1:00 pmMeditation RetreatSun 2pm to Wed 1pm
Daily workshops exploring the theory, types and benefits of mediation plus additional yoga and meditation classes, spa treatments and private consultations of your choice. You can extend your stay to include
Daily workshops exploring the theory, types and benefits of mediation plus additional yoga and meditation classes, spa treatments and private consultations of your choice.
You can extend your stay to include the following program.
30apr(apr 30)2:00 pm02may(may 2)1:00 pmStress Relief RetreatWed 2pm to Fri 1pm
Daily workshops exploring reducing the negative effects of stress on our body and digestion plus additional yoga and meditation classes, spa treatments and private consultations of your choice. You can extend
Daily workshops exploring reducing the negative effects of stress on our body and digestion plus additional yoga and meditation classes, spa treatments and private consultations of your choice.
You can extend your stay to include the following program.
May
30apr(apr 30)2:00 pm02may(may 2)1:00 pmStress Relief RetreatWed 2pm to Fri 1pm
Daily workshops exploring reducing the negative effects of stress on our body and digestion plus additional yoga and meditation classes, spa treatments and private consultations of your choice. You can extend
Daily workshops exploring reducing the negative effects of stress on our body and digestion plus additional yoga and meditation classes, spa treatments and private consultations of your choice.
You can extend your stay to include the following program.
02may(may 2)2:00 pm04(may 4)1:00 pmLive With Ease RetreatFri 2pm to Sun 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus additional yoga and meditation classes, spa treatments and private consultations of
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus additional yoga and meditation classes, spa treatments and private consultations of your choice.
You can extend your stay to include the following program.
03may2:00 pm3:30 pmSuper Start Your Day Cooking WorkshopWorkshop Saturday 2pm
Change Your Morning Game Learn how to make a superfood nutrient dense breakfast or morning drink and start the day with energy, mental clarity and feeling of overall wellbeing. Either add during
Change Your Morning Game
Learn how to make a superfood nutrient dense breakfast or morning drink and start the day with energy, mental clarity and feeling of overall wellbeing.
Either add during the booking process to a new booking or email us to add to an existing booking.
This workshop is available for Saturday day retreat guests and those arriving on Friday for the weekend retreat.
04may(may 4)2:00 pm07(may 7)1:00 pmEnergise Life RetreatSun 2pm to Wed 1pm
Daily workshops exploring the mind-body connection plus additional yoga and meditation classes, spa treatments and private consultations of your choice. You can extend your stay to include the following program.
Daily workshops exploring the mind-body connection plus additional yoga and meditation classes, spa treatments and private consultations of your choice.
You can extend your stay to include the following program.
07may(may 7)2:00 pm09(may 9)1:00 pmSelf Care RetreatWed 2pm to Fri 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus additional yoga and meditation classes, spa treatments and private consultations of your choice. You can extend your
Daily workshops exploring how to be kind to our mind, body and spirit plus additional yoga and meditation classes, spa treatments and private consultations of your choice.
You can extend your stay to include the following program.
09may(may 9)2:00 pm11(may 11)1:00 pmStress Relief RetreatFri 2pm to Sun 1pm
Daily workshops exploring reducing the negative effects of stress on our body and digestion plus additional yoga and meditation classes, spa treatments and private consultations of your choice. You can extend
Daily workshops exploring reducing the negative effects of stress on our body and digestion plus additional yoga and meditation classes, spa treatments and private consultations of your choice.
You can extend your stay to include the following program.
10may2:00 pm3:30 pmNatures Healing FoodsWorkshop Saturday 2pm
Harness Nature’s Powerful Remedies Learn how to incorporate nature’s healing foods including edible weeds into daily meals, soups, salads, teas or sautés to supports the body’s natural healing processes by supplying
Harness Nature’s Powerful Remedies
Learn how to incorporate nature’s healing foods including edible weeds into daily meals, soups, salads, teas or sautés to supports the body’s natural healing processes by supplying essential compounds that aid in digestion, detoxification and cellular repair whilst also providing anti-inflammatory, detoxifying and immune boosting properties.
Either add during the booking process to a new booking or email us to add to an existing booking.
This workshop is available for Saturday day retreat guests and those arriving on Friday for the weekend retreat.
more
11may(may 11)2:00 pm14(may 14)1:00 pmLive With Ease RetreatSun 2pm to Wed 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus additional yoga and meditation classes, spa treatments and private consultations of
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus additional yoga and meditation classes, spa treatments and private consultations of your choice.
You can extend your stay to include the following program.
14may(may 14)2:00 pm16(may 16)1:00 amMindfulness RetreatWed 2pm to Fri 1pm
Daily workshops exploring the practical application of mindfulness plus additional yoga and meditation classes, spa treatments and private consultations of your choice. You can extend your stay to include the following
Daily workshops exploring the practical application of mindfulness plus additional yoga and meditation classes, spa treatments and private consultations of your choice.
You can extend your stay to include the following program.
16may(may 16)2:00 pm18(may 18)1:00 pmMeditation RetreatFri 2pm to Sun 1pm
Daily workshops exploring the theory, types and benefits of mediation plus additional yoga and meditation classes, spa treatments and private consultations of your choice. You can extend your stay to include
Daily workshops exploring the theory, types and benefits of mediation plus additional yoga and meditation classes, spa treatments and private consultations of your choice.
You can extend your stay to include the following program.
17may2:00 pm3:30 pmFermented Foods For Gut HealthWorkshop Saturday 2pm
Boost Your Microbiome Fermented foods offer a wealth of health benefits, primarily due to the presence of probiotics, which are beneficial bacteria that support gut health. Learn how making fermented foods
Boost Your Microbiome
Fermented foods offer a wealth of health benefits, primarily due to the presence of probiotics, which are beneficial bacteria that support gut health. Learn how making fermented foods is a relatively simple process and requires minimal equipment at home.
Either add during the booking process to a new booking or email us to add to an existing booking.
This workshop is available for Saturday day retreat guests and those arriving on Friday for the weekend retreat.
18may(may 18)2:00 pm21(may 21)1:00 pmMindfulness RetreatSun 2pm to Wed 1pm
Daily workshops exploring the practical application of mindfulness plus additional yoga and meditation classes, spa treatments and private consultations of your choice. You can extend your stay to include the following
Daily workshops exploring the practical application of mindfulness plus additional yoga and meditation classes, spa treatments and private consultations of your choice.
You can extend your stay to include the following program.
21may(may 21)2:00 pm23(may 23)1:00 pmEnergise Life RetreatWed 2pm to Fri 1pm
Daily workshops exploring the mind-body connection plus additional yoga and meditation classes, spa treatments and private consultations of your choice. You can extend your stay to include the following program.
Daily workshops exploring the mind-body connection plus additional yoga and meditation classes, spa treatments and private consultations of your choice.
You can extend your stay to include the following program.
23may(may 23)2:00 pm25(may 25)1:00 pmSelf Care RetreatFri 2pm to Sun 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus additional yoga and meditation classes, spa treatments and private consultations of your choice. You can extend your
Daily workshops exploring how to be kind to our mind, body and spirit plus additional yoga and meditation classes, spa treatments and private consultations of your choice.
You can extend your stay to include the following program.
24may2:00 pm3:30 pmGuilt Free DessertsWorkshop Saturday 2pm
Healthy Indulgence Learn how to use wholesome, natural ingredients to create delicious desserts that actually nourish the bod and avoid digestive issues or inflammation. Either add during the booking process to a
Healthy Indulgence
Learn how to use wholesome, natural ingredients to create delicious desserts that actually nourish the bod and avoid digestive issues or inflammation.
Either add during the booking process to a new booking or email us to add to an existing booking.
This workshop is available for Saturday day retreat guests and those arriving on Friday for the weekend retreat.
25may(may 25)2:00 pm28(may 28)1:00 pmMeditation RetreatSun 2pm to Wed 1pm
Daily workshops exploring the theory, types and benefits of mediation plus additional yoga and meditation classes, spa treatments and private consultations of your choice. You can extend your stay to include
Daily workshops exploring the theory, types and benefits of mediation plus additional yoga and meditation classes, spa treatments and private consultations of your choice.
You can extend your stay to include the following program.
28may(may 28)2:00 pm30(may 30)1:00 pmStress Relief RetreatWed 2pm to Fri 1pm
Daily workshops exploring reducing the negative effects of stress on our body and digestion plus additional yoga and meditation classes, spa treatments and private consultations of your choice. You can extend
Daily workshops exploring reducing the negative effects of stress on our body and digestion plus additional yoga and meditation classes, spa treatments and private consultations of your choice.
You can extend your stay to include the following program.
30may01junLive With Ease RetreatFri 2pm to Sun 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus additional yoga and meditation classes, spa treatments and private consultations of
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus additional yoga and meditation classes, spa treatments and private consultations of your choice.
You can extend your stay to include the following program.
31may2:00 pm3:30 pmSuper Start Your Day Cooking WorkshopWorkshop Saturday 2pm
Change Your Morning Game Learn how to make a superfood nutrient dense breakfast or morning drink and start the day with energy, mental clarity and feeling of overall wellbeing. Either add during
Change Your Morning Game
Learn how to make a superfood nutrient dense breakfast or morning drink and start the day with energy, mental clarity and feeling of overall wellbeing.
Either add during the booking process to a new booking or email us to add to an existing booking.
This workshop is available for Saturday day retreat guests and those arriving on Friday for the weekend retreat.
June
30may01junLive With Ease RetreatFri 2pm to Sun 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus additional yoga and meditation classes, spa treatments and private consultations of
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus additional yoga and meditation classes, spa treatments and private consultations of your choice.
You can extend your stay to include the following program.
01jun2:00 pm04(jun 4)1:00 pmEnergise Life RetreatSun 2pm to Wed 1pm
Daily workshops exploring the mind-body connection plus additional yoga and meditation classes, spa treatments and private consultations of your choice. You can extend your stay to include the following program.
Daily workshops exploring the mind-body connection plus additional yoga and meditation classes, spa treatments and private consultations of your choice.
You can extend your stay to include the following program.
04jun(jun 4)2:00 pm06(jun 6)1:00 pmSelf Care RetreatWed 2pm to Fri 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus additional yoga and meditation classes, spa treatments and private consultations of your choice. You can extend your
Daily workshops exploring how to be kind to our mind, body and spirit plus additional yoga and meditation classes, spa treatments and private consultations of your choice.
You can extend your stay to include the following program.
06jun(jun 6)2:00 pm08(jun 8)1:00 pmStress Relief RetreatFri 2pm to Sun 1pm
Daily workshops exploring reducing the negative effects of stress on our body and digestion plus additional yoga and meditation classes, spa treatments and private consultations of your choice. You can extend
Daily workshops exploring reducing the negative effects of stress on our body and digestion plus additional yoga and meditation classes, spa treatments and private consultations of your choice.
You can extend your stay to include the following program.
08jun(jun 8)2:00 pm11(jun 11)1:00 pmLive With Ease RetreatSun 2pm to Wed 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus additional yoga and meditation classes, spa treatments and private consultations of
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus additional yoga and meditation classes, spa treatments and private consultations of your choice.
You can extend your stay to include the following program.
11jun(jun 11)2:00 pm13(jun 13)1:00 amMindfulness RetreatWed 2pm to Fri 1pm
Daily workshops exploring the practical application of mindfulness plus additional yoga and meditation classes, spa treatments and private consultations of your choice. You can extend your stay to include the following
Daily workshops exploring the practical application of mindfulness plus additional yoga and meditation classes, spa treatments and private consultations of your choice.
You can extend your stay to include the following program.
13jun(jun 13)2:00 pm15(jun 15)1:00 pmMeditation RetreatFri 2pm to Sun 1pm
Daily workshops exploring the theory, types and benefits of mediation plus additional yoga and meditation classes, spa treatments and private consultations of your choice. You can extend your stay to include
Daily workshops exploring the theory, types and benefits of mediation plus additional yoga and meditation classes, spa treatments and private consultations of your choice.
You can extend your stay to include the following program.
15jun(jun 15)2:00 pm18(jun 18)1:00 pmMindfulness RetreatSun 2pm to Wed 1pm
Daily workshops exploring the practical application of mindfulness plus additional yoga and meditation classes, spa treatments and private consultations of your choice. You can extend your stay to include the following
Daily workshops exploring the practical application of mindfulness plus additional yoga and meditation classes, spa treatments and private consultations of your choice.
You can extend your stay to include the following program.
18jun(jun 18)2:00 pm20(jun 20)1:00 pmEnergise Life RetreatWed 2pm to Fri 1pm
Daily workshops exploring the mind-body connection plus additional yoga and meditation classes, spa treatments and private consultations of your choice. You can extend your stay to include the following program.
Daily workshops exploring the mind-body connection plus additional yoga and meditation classes, spa treatments and private consultations of your choice.
You can extend your stay to include the following program.
20jun(jun 20)2:00 pm22(jun 22)1:00 pmSelf Care RetreatFri 2pm to Sun 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus additional yoga and meditation classes, spa treatments and private consultations of your choice. You can extend your
Daily workshops exploring how to be kind to our mind, body and spirit plus additional yoga and meditation classes, spa treatments and private consultations of your choice.
You can extend your stay to include the following program.
22jun(jun 22)2:00 pm25(jun 25)1:00 pmMeditation RetreatSun 2pm to Wed 1pm
Daily workshops exploring the theory, types and benefits of mediation plus additional yoga and meditation classes, spa treatments and private consultations of your choice. You can extend your stay to include
Daily workshops exploring the theory, types and benefits of mediation plus additional yoga and meditation classes, spa treatments and private consultations of your choice.
You can extend your stay to include the following program.
25jun(jun 25)2:00 pm27(jun 27)1:00 pmStress Relief RetreatWed 2pm to Fri 1pm
Daily workshops exploring reducing the negative effects of stress on our body and digestion plus additional yoga and meditation classes, spa treatments and private consultations of your choice. You can extend
Daily workshops exploring reducing the negative effects of stress on our body and digestion plus additional yoga and meditation classes, spa treatments and private consultations of your choice.
You can extend your stay to include the following program.
27jun(jun 27)2:00 pm29(jun 29)1:00 pmLive With Ease RetreatFri 2pm to Sun 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus additional yoga and meditation classes, spa treatments and private consultations of
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus additional yoga and meditation classes, spa treatments and private consultations of your choice.
You can extend your stay to include the following program.
29jun(jun 29)2:00 pm02jul(jul 2)1:00 pmEnergise Life RetreatSun 2pm to Wed 1pm
Daily workshops exploring the mind-body connection plus additional yoga and meditation classes, spa treatments and private consultations of your choice. You can extend your stay to include the following program.
Daily workshops exploring the mind-body connection plus additional yoga and meditation classes, spa treatments and private consultations of your choice.
You can extend your stay to include the following program.
July
29jun(jun 29)2:00 pm02jul(jul 2)1:00 pmEnergise Life RetreatSun 2pm to Wed 1pm
Daily workshops exploring the mind-body connection plus additional yoga and meditation classes, spa treatments and private consultations of your choice. You can extend your stay to include the following program.
Daily workshops exploring the mind-body connection plus additional yoga and meditation classes, spa treatments and private consultations of your choice.
You can extend your stay to include the following program.
20jul(jul 20)2:00 pm23(jul 23)1:00 pmMeditation RetreatSun 2pm to Wed 1pm
Daily workshops exploring the theory, types and benefits of mediation plus additional yoga and meditation classes, spa treatments and private consultations of your choice. You can extend your stay to include
Daily workshops exploring the theory, types and benefits of mediation plus additional yoga and meditation classes, spa treatments and private consultations of your choice.
You can extend your stay to include the following program.