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Yoga Dad presents What is Yoga?

Short video from Billabong Retreat founder Paul aka ‘Yoga Dad’ explaining why we all need to do yoga!

Picture of Paul von Bergen

Paul von Bergen

Founded Billabong Retreat in 2009 after leaving a 15-year corporate career and training as a yoga and meditation teacher. He teaches mindfulness, breathwork and yoga in a way that blends ancient wisdom with modern neuroscience - practical, down-to-earth, and designed for real life. He's also the author of Being GOD (2025).

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