ABC Radio ‘Practice Makes Perfect’
Great program about neural plasticity and the importance of regular practice – this is the science of why we need to do a daily yoga meditation practice!
Paul von Bergen
Founded Billabong Retreat in 2009 after leaving a 15-year corporate career and training as a yoga and meditation teacher. He teaches mindfulness, breathwork and yoga in a way that blends ancient wisdom with modern neuroscience - practical, down-to-earth, and designed for real life. He's also the author of Being GOD (2025).
