Clear All
January
Sun18jan2:00 pm1:00 pmLive With Ease RetreatSun 2pm to Wed 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Wed21jan2:00 pm1:00 amMindfulness RetreatWed 2pm to Fri 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
Thu22jan2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri23jan2:00 pm1:00 pmMeditation RetreatFri 2pm to Sun 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
Sat24jan2:00 pm3:30 pmFermented Foods Workshop2pm Saturdays Every 4 Weeks
Boost Your Microbiome Add on to overnight and day retreats Fermented foods offer a wealth of health benefits, primarily due to the presence of probiotics, which are beneficial bacteria that support gut
Sun25jan2:00 pm1:00 pmMindfulness RetreatSun 2pm to Wed 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
Wed28jan2:00 pm1:00 pmEnergise Life RetreatWed 2pm to Fri 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Thu29jan2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri30jan2:00 pm1:00 pmSelf Care RetreatFri 2pm to Sun 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Sat31jan2:00 pm3:30 pmGuilt Free Desserts Workshop2pm Saturdays Every 4 Weeks
Healthy Indulgence Add on to overnight or day retreats Learn how to use wholesome, natural ingredients to create delicious desserts that actually nourish the bod and avoid digestive issues or inflammation. Either add
February
Sun01feb2:00 pm1:00 pmMeditation RetreatSun 2pm to Wed 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
Wed04feb2:00 pm1:00 pmStress Relief RetreatWed 2pm to Fri 1pm
Daily workshops exploring how to reduce the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations
Thu05feb2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri06feb2:00 pm1:00 pmLive With Ease RetreatFri 2pm to Sun 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Sat07feb2:00 pm3:30 pmSuper Start Your Day Cooking Workshop2pm Saturdays Every 4 Weeks
Change Your Morning Game Extra add on for day and overnight stays Learn how to make a superfood nutrient dense breakfast or morning drink and start the day with energy, mental clarity
Sun08feb2:00 pm1:00 pmEnergise Life RetreatSun 2pm to Wed 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Wed11feb2:00 pm2:00 pmSelf Care RetreatWed 2pm to Fri 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Thu12feb2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri13feb2:00 pm2:00 pmStress Relief RetreatFri 2pm to Sun 1pm
Daily workshops exploring reducing the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at
Sat14feb2:00 pm3:30 pmNatures Healing Foods Workshop2pm Saturday Every 4 Weeks
Harness Nature’s Powerful Remedies Available as an add on to day retreats and overnight stays Learn how to incorporate nature’s healing foods including edible weeds into daily meals, soups, salads, teas or
Sun15feb2:00 pm2:00 pmLive With Ease RetreatSun 2pm to Wed 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Wed18feb2:00 pm2:00 pmMindfulness RetreatWed 2pm to Fri 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
Thu19feb2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri20feb2:00 pm2:00 pmMeditation RetreatFri 2pm to Sun 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
Sat21feb2:00 pm3:30 pmFermented Foods Workshop2pm Saturdays Every 4 Weeks
Boost Your Microbiome Add on to overnight and day retreats Fermented foods offer a wealth of health benefits, primarily due to the presence of probiotics, which are beneficial bacteria that support gut
Sun22feb2:00 pm2:00 pmMindfulness RetreatSun 2pm to Wed 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
Wed25feb2:00 pm2:00 pmEnergise Life RetreatWed 2pm to Fri 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Thu26feb2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri27feb2:00 pm2:00 pmSelf Care RetreatFri 2pm to Sun 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Sat28feb2:00 pm3:30 pmGuilt Free Desserts Workshop2pm Saturdays Every 4 Weeks
Healthy Indulgence Add on to overnight or day retreats Learn how to use wholesome, natural ingredients to create delicious desserts that actually nourish the bod and avoid digestive issues or inflammation. Either add
March
Sun01mar2:00 pm2:00 pmMeditation RetreatSun 2pm to Wed 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
Wed04mar2:00 pm2:00 pmStress Relief RetreatWed 2pm to Fri 1pm
Daily workshops exploring how to reduce the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations
Thu05mar2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri06mar2:00 pm2:00 pmLive With Ease RetreatFri 2pm to Sun 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Sat07mar2:00 pm3:30 pmSuper Start Your Day Cooking Workshop2pm Saturdays Every 4 Weeks
Change Your Morning Game Extra add on for day and overnight stays Learn how to make a superfood nutrient dense breakfast or morning drink and start the day with energy, mental clarity
Sun08mar2:00 pm2:00 pmEnergise Life RetreatSun 2pm to Wed 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Wed11mar2:00 pm2:00 pmSelf Care RetreatWed 2pm to Fri 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Thu12mar2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri13mar2:00 pm2:00 pmStress Relief RetreatFri 2pm to Sun 1pm
Daily workshops exploring reducing the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at
Sat14mar2:00 pm3:30 pmNatures Healing Foods Workshop2pm Saturday Every 4 Weeks
Harness Nature’s Powerful Remedies Available as an add on to day retreats and overnight stays Learn how to incorporate nature’s healing foods including edible weeds into daily meals, soups, salads, teas or
Sun15mar2:00 pm2:00 pmLive With Ease RetreatSun 2pm to Wed 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Wed18mar2:00 pm2:00 pmMindfulness RetreatWed 2pm to Fri 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
Thu19mar2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri20mar2:00 pm2:00 pmMeditation RetreatFri 2pm to Sun 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
Sat21mar2:00 pm3:30 pmFermented Foods Workshop2pm Saturdays Every 4 Weeks
Boost Your Microbiome Add on to overnight and day retreats Fermented foods offer a wealth of health benefits, primarily due to the presence of probiotics, which are beneficial bacteria that support gut
Sun22mar2:00 pm2:00 pmMindfulness RetreatSun 2pm to Wed 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
Wed25mar2:00 pm2:00 pmEnergise Life RetreatWed 2pm to Fri 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Thu26mar2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri27mar2:00 pm2:00 pmSelf Care RetreatFri 2pm to Sun 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Sat28mar2:00 pm3:30 pmGuilt Free Desserts Workshop2pm Saturdays Every 4 Weeks
Healthy Indulgence Add on to overnight or day retreats Learn how to use wholesome, natural ingredients to create delicious desserts that actually nourish the bod and avoid digestive issues or inflammation. Either add
Sun29mar2:00 pm2:00 pmMeditation RetreatSun 2pm to Wed 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
April
Wed01apr2:00 pm2:00 pmStress Relief RetreatWed 2pm to Fri 1pm
Daily workshops exploring how to reduce the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations
Thu02apr2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri03apr2:00 pm2:00 pmLive With Ease RetreatFri 2pm to Sun 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Sat04apr2:00 pm3:30 pmSuper Start Your Day Cooking Workshop2pm Saturdays Every 4 Weeks
Change Your Morning Game Extra add on for day and overnight stays Learn how to make a superfood nutrient dense breakfast or morning drink and start the day with energy, mental clarity
Sun05apr2:00 pm2:00 pmEnergise Life RetreatSun 2pm to Wed 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Wed08apr2:00 pm2:00 pmSelf Care RetreatWed 2pm to Fri 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Thu09apr2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri10apr2:00 pm2:00 pmStress Relief RetreatFri 2pm to Sun 1pm
Daily workshops exploring reducing the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at
Sat11apr2:00 pm3:30 pmNatures Healing Foods Workshop2pm Saturday Every 4 Weeks
Harness Nature’s Powerful Remedies Available as an add on to day retreats and overnight stays Learn how to incorporate nature’s healing foods including edible weeds into daily meals, soups, salads, teas or
Sun12apr2:00 pm2:00 pmLive With Ease RetreatSun 2pm to Wed 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Wed15apr2:00 pm2:00 pmMindfulness RetreatWed 2pm to Fri 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
Thu16apr2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri17apr2:00 pm2:00 pmMeditation RetreatFri 2pm to Sun 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
Sat18apr2:00 pm3:30 pmFermented Foods Workshop2pm Saturdays Every 4 Weeks
Boost Your Microbiome Add on to overnight and day retreats Fermented foods offer a wealth of health benefits, primarily due to the presence of probiotics, which are beneficial bacteria that support gut
Sun19apr2:00 pm2:00 pmMindfulness RetreatSun 2pm to Wed 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
Wed22apr2:00 pm2:00 pmEnergise Life RetreatWed 2pm to Fri 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Thu23apr2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri24apr2:00 pm2:00 pmSelf Care RetreatFri 2pm to Sun 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Sat25apr2:00 pm3:30 pmGuilt Free Desserts Workshop2pm Saturdays Every 4 Weeks
Healthy Indulgence Add on to overnight or day retreats Learn how to use wholesome, natural ingredients to create delicious desserts that actually nourish the bod and avoid digestive issues or inflammation. Either add
Sun26apr2:00 pm2:00 pmMeditation RetreatSun 2pm to Wed 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
Wed29apr2:00 pm2:00 pmStress Relief RetreatWed 2pm to Fri 1pm
Daily workshops exploring how to reduce the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations
Thu30apr2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
May
Fri01may2:00 pm2:00 pmLive With Ease RetreatFri 2pm to Sun 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Sat02may2:00 pm3:30 pmSuper Start Your Day Cooking Workshop2pm Saturdays Every 4 Weeks
Change Your Morning Game Extra add on for day and overnight stays Learn how to make a superfood nutrient dense breakfast or morning drink and start the day with energy, mental clarity
Sun03may2:00 pm2:00 pmEnergise Life RetreatSun 2pm to Wed 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Wed06may2:00 pm2:00 pmSelf Care RetreatWed 2pm to Fri 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Thu07may2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri08may2:00 pm2:00 pmStress Relief RetreatFri 2pm to Sun 1pm
Daily workshops exploring reducing the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at
Sat09may2:00 pm3:30 pmNatures Healing Foods Workshop2pm Saturday Every 4 Weeks
Harness Nature’s Powerful Remedies Available as an add on to day retreats and overnight stays Learn how to incorporate nature’s healing foods including edible weeds into daily meals, soups, salads, teas or
Sun10may2:00 pm2:00 pmLive With Ease RetreatSun 2pm to Wed 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Wed13may2:00 pm2:00 pmMindfulness RetreatWed 2pm to Fri 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
Thu14may2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri15may2:00 pm2:00 pmMeditation RetreatFri 2pm to Sun 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
Sat16may2:00 pm3:30 pmFermented Foods Workshop2pm Saturdays Every 4 Weeks
Boost Your Microbiome Add on to overnight and day retreats Fermented foods offer a wealth of health benefits, primarily due to the presence of probiotics, which are beneficial bacteria that support gut
Sun17may2:00 pm2:00 pmMindfulness RetreatSun 2pm to Wed 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
Wed20may2:00 pm2:00 pmEnergise Life RetreatWed 2pm to Fri 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Thu21may2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri22may2:00 pm2:00 pmSelf Care RetreatFri 2pm to Sun 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Sat23may2:00 pm3:30 pmGuilt Free Desserts Workshop2pm Saturdays Every 4 Weeks
Healthy Indulgence Add on to overnight or day retreats Learn how to use wholesome, natural ingredients to create delicious desserts that actually nourish the bod and avoid digestive issues or inflammation. Either add
Sun24may2:00 pm2:00 pmMeditation RetreatSun 2pm to Wed 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
Wed27may2:00 pm2:00 pmStress Relief RetreatWed 2pm to Fri 1pm
Daily workshops exploring how to reduce the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations
Thu28may2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri29may2:00 pm2:00 pmLive With Ease RetreatFri 2pm to Sun 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Sat30may2:00 pm3:30 pmSuper Start Your Day Cooking Workshop2pm Saturdays Every 4 Weeks
Change Your Morning Game Extra add on for day and overnight stays Learn how to make a superfood nutrient dense breakfast or morning drink and start the day with energy, mental clarity
Sun31may2:00 pm2:00 pmEnergise Life RetreatSun 2pm to Wed 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
June
Wed03jun2:00 pm2:00 pmSelf Care RetreatWed 2pm to Fri 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Thu04jun2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri05jun2:00 pm2:00 pmStress Relief RetreatFri 2pm to Sun 1pm
Daily workshops exploring reducing the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at
Sat06jun2:00 pm3:30 pmNatures Healing Foods Workshop2pm Saturday Every 4 Weeks
Harness Nature’s Powerful Remedies Available as an add on to day retreats and overnight stays Learn how to incorporate nature’s healing foods including edible weeds into daily meals, soups, salads, teas or
Sun07jun2:00 pm2:00 pmLive With Ease RetreatSun 2pm to Wed 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Wed10jun2:00 pm2:00 pmMindfulness RetreatWed 2pm to Fri 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
Thu11jun2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri12jun2:00 pm2:00 pmMeditation RetreatFri 2pm to Sun 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
Sat13jun2:00 pm3:30 pmFermented Foods Workshop2pm Saturdays Every 4 Weeks
Boost Your Microbiome Add on to overnight and day retreats Fermented foods offer a wealth of health benefits, primarily due to the presence of probiotics, which are beneficial bacteria that support gut
Sun14jun2:00 pm2:00 pmMindfulness RetreatSun 2pm to Wed 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
Wed17jun2:00 pm2:00 pmEnergise Life RetreatWed 2pm to Fri 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Thu18jun2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri19jun2:00 pm2:00 pmSelf Care RetreatFri 2pm to Sun 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Sat20jun2:00 pm3:30 pmGuilt Free Desserts Workshop2pm Saturdays Every 4 Weeks
Healthy Indulgence Add on to overnight or day retreats Learn how to use wholesome, natural ingredients to create delicious desserts that actually nourish the bod and avoid digestive issues or inflammation. Either add
Sun21jun2:00 pm2:00 pmMeditation RetreatSun 2pm to Wed 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
Wed24jun2:00 pm2:00 pmStress Relief RetreatWed 2pm to Fri 1pm
Daily workshops exploring how to reduce the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations
Thu25jun2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri26jun2:00 pm2:00 pmLive With Ease RetreatFri 2pm to Sun 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Sat27jun2:00 pm3:30 pmSuper Start Your Day Cooking Workshop2pm Saturdays Every 4 Weeks
Change Your Morning Game Extra add on for day and overnight stays Learn how to make a superfood nutrient dense breakfast or morning drink and start the day with energy, mental clarity
Sun28jun2:00 pm2:00 pmEnergise Life RetreatSun 2pm to Wed 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
July
Wed01jul2:00 pm2:00 pmSelf Care RetreatWed 2pm to Fri 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Thu02jul2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri03jul2:00 pm2:00 pmStress Relief RetreatFri 2pm to Sun 1pm
Daily workshops exploring reducing the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at
Sat04jul2:00 pm3:30 pmNatures Healing Foods Workshop2pm Saturday Every 4 Weeks
Harness Nature’s Powerful Remedies Available as an add on to day retreats and overnight stays Learn how to incorporate nature’s healing foods including edible weeds into daily meals, soups, salads, teas or
Sun05jul2:00 pm2:00 pmLive With Ease RetreatSun 2pm to Wed 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Wed08jul2:00 pm2:00 pmMindfulness RetreatWed 2pm to Fri 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
Thu09jul2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri10jul2:00 pm2:00 pmMeditation RetreatFri 2pm to Sun 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
Sat11jul2:00 pm3:30 pmFermented Foods Workshop2pm Saturdays Every 4 Weeks
Boost Your Microbiome Add on to overnight and day retreats Fermented foods offer a wealth of health benefits, primarily due to the presence of probiotics, which are beneficial bacteria that support gut
Sun12jul2:00 pm2:00 pmMindfulness RetreatSun 2pm to Wed 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
Wed15jul2:00 pm2:00 pmEnergise Life RetreatWed 2pm to Fri 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Thu16jul2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri17jul2:00 pm2:00 pmSelf Care RetreatFri 2pm to Sun 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Sat18jul2:00 pm3:30 pmGuilt Free Desserts Workshop2pm Saturdays Every 4 Weeks
Healthy Indulgence Add on to overnight or day retreats Learn how to use wholesome, natural ingredients to create delicious desserts that actually nourish the bod and avoid digestive issues or inflammation. Either add
Sun19jul2:00 pm2:00 pmMeditation RetreatSun 2pm to Wed 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
Wed22jul2:00 pm2:00 pmStress Relief RetreatWed 2pm to Fri 1pm
Daily workshops exploring how to reduce the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations
Thu23jul2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri24jul2:00 pm2:00 pmLive With Ease RetreatFri 2pm to Sun 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Sat25jul2:00 pm3:30 pmSuper Start Your Day Cooking Workshop2pm Saturdays Every 4 Weeks
Change Your Morning Game Extra add on for day and overnight stays Learn how to make a superfood nutrient dense breakfast or morning drink and start the day with energy, mental clarity
Sun26jul2:00 pm2:00 pmEnergise Life RetreatSun 2pm to Wed 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Wed29jul2:00 pm2:00 pmSelf Care RetreatWed 2pm to Fri 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Thu30jul2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri31jul2:00 pm2:00 pmStress Relief RetreatFri 2pm to Sun 1pm
Daily workshops exploring reducing the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at
August
Sat01aug2:00 pm3:30 pmNatures Healing Foods Workshop2pm Saturday Every 4 Weeks
Harness Nature’s Powerful Remedies Available as an add on to day retreats and overnight stays Learn how to incorporate nature’s healing foods including edible weeds into daily meals, soups, salads, teas or
Sun02aug2:00 pm2:00 pmLive With Ease RetreatSun 2pm to Wed 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Wed05aug2:00 pm2:00 pmMindfulness RetreatWed 2pm to Fri 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
Thu06aug2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri07aug2:00 pm2:00 pmMeditation RetreatFri 2pm to Sun 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
Sat08aug2:00 pm3:30 pmFermented Foods Workshop2pm Saturdays Every 4 Weeks
Boost Your Microbiome Add on to overnight and day retreats Fermented foods offer a wealth of health benefits, primarily due to the presence of probiotics, which are beneficial bacteria that support gut
Sun09aug2:00 pm2:00 pmMindfulness RetreatSun 2pm to Wed 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
Wed12aug2:00 pm2:00 pmEnergise Life RetreatWed 2pm to Fri 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Thu13aug2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri14aug2:00 pm2:00 pmSelf Care RetreatFri 2pm to Sun 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Sat15aug2:00 pm3:30 pmGuilt Free Desserts Workshop2pm Saturdays Every 4 Weeks
Healthy Indulgence Add on to overnight or day retreats Learn how to use wholesome, natural ingredients to create delicious desserts that actually nourish the bod and avoid digestive issues or inflammation. Either add
Sun16aug2:00 pm2:00 pmMeditation RetreatSun 2pm to Wed 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
Wed19aug2:00 pm2:00 pmStress Relief RetreatWed 2pm to Fri 1pm
Daily workshops exploring how to reduce the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations
Thu20aug2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri21aug2:00 pm2:00 pmLive With Ease RetreatFri 2pm to Sun 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Sat22aug2:00 pm3:30 pmSuper Start Your Day Cooking Workshop2pm Saturdays Every 4 Weeks
Change Your Morning Game Extra add on for day and overnight stays Learn how to make a superfood nutrient dense breakfast or morning drink and start the day with energy, mental clarity
Sun23aug2:00 pm2:00 pmEnergise Life RetreatSun 2pm to Wed 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Wed26aug2:00 pm2:00 pmSelf Care RetreatWed 2pm to Fri 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Thu27aug2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri28aug2:00 pm2:00 pmStress Relief RetreatFri 2pm to Sun 1pm
Daily workshops exploring reducing the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at
Sat29aug2:00 pm3:30 pmNatures Healing Foods Workshop2pm Saturday Every 4 Weeks
Harness Nature’s Powerful Remedies Available as an add on to day retreats and overnight stays Learn how to incorporate nature’s healing foods including edible weeds into daily meals, soups, salads, teas or
Sun30aug2:00 pm2:00 pmLive With Ease RetreatSun 2pm to Wed 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
September
Wed02sep2:00 pm2:00 pmMindfulness RetreatWed 2pm to Fri 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
Thu03sep2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri04sep2:00 pm2:00 pmMeditation RetreatFri 2pm to Sun 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
Sat05sep2:00 pm3:30 pmFermented Foods Workshop2pm Saturdays Every 4 Weeks
Boost Your Microbiome Add on to overnight and day retreats Fermented foods offer a wealth of health benefits, primarily due to the presence of probiotics, which are beneficial bacteria that support gut
Sun06sep2:00 pm2:00 pmMindfulness RetreatSun 2pm to Wed 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
Wed09sep2:00 pm2:00 pmEnergise Life RetreatWed 2pm to Fri 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Thu10sep2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri11sep2:00 pm2:00 pmSelf Care RetreatFri 2pm to Sun 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Sat12sep2:00 pm3:30 pmGuilt Free Desserts Workshop2pm Saturdays Every 4 Weeks
Healthy Indulgence Add on to overnight or day retreats Learn how to use wholesome, natural ingredients to create delicious desserts that actually nourish the bod and avoid digestive issues or inflammation. Either add
Sun13sep2:00 pm2:00 pmMeditation RetreatSun 2pm to Wed 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
Wed16sep2:00 pm2:00 pmStress Relief RetreatWed 2pm to Fri 1pm
Daily workshops exploring how to reduce the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations
Thu17sep2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri18sep2:00 pm2:00 pmLive With Ease RetreatFri 2pm to Sun 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Sat19sep2:00 pm3:30 pmSuper Start Your Day Cooking Workshop2pm Saturdays Every 4 Weeks
Change Your Morning Game Extra add on for day and overnight stays Learn how to make a superfood nutrient dense breakfast or morning drink and start the day with energy, mental clarity
Sun20sep2:00 pm2:00 pmEnergise Life RetreatSun 2pm to Wed 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Wed23sep2:00 pm2:00 pmSelf Care RetreatWed 2pm to Fri 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Thu24sep2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri25sep2:00 pm2:00 pmStress Relief RetreatFri 2pm to Sun 1pm
Daily workshops exploring reducing the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at
Sat26sep2:00 pm3:30 pmNatures Healing Foods Workshop2pm Saturday Every 4 Weeks
Harness Nature’s Powerful Remedies Available as an add on to day retreats and overnight stays Learn how to incorporate nature’s healing foods including edible weeds into daily meals, soups, salads, teas or
Sun27sep2:00 pm2:00 pmLive With Ease RetreatSun 2pm to Wed 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Wed30sep2:00 pm2:00 pmMindfulness RetreatWed 2pm to Fri 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
October
Thu01oct2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri02oct2:00 pm2:00 pmMeditation RetreatFri 2pm to Sun 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
Sat03oct2:00 pm3:30 pmFermented Foods Workshop2pm Saturdays Every 4 Weeks
Boost Your Microbiome Add on to overnight and day retreats Fermented foods offer a wealth of health benefits, primarily due to the presence of probiotics, which are beneficial bacteria that support gut
Sun04oct2:00 pm2:00 pmMindfulness RetreatSun 2pm to Wed 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
Wed07oct2:00 pm2:00 pmEnergise Life RetreatWed 2pm to Fri 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Thu08oct2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri09oct2:00 pm2:00 pmSelf Care RetreatFri 2pm to Sun 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Sat10oct2:00 pm3:30 pmGuilt Free Desserts Workshop2pm Saturdays Every 4 Weeks
Healthy Indulgence Add on to overnight or day retreats Learn how to use wholesome, natural ingredients to create delicious desserts that actually nourish the bod and avoid digestive issues or inflammation. Either add
Sun11oct2:00 pm2:00 pmMeditation RetreatSun 2pm to Wed 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
Wed14oct2:00 pm2:00 pmStress Relief RetreatWed 2pm to Fri 1pm
Daily workshops exploring how to reduce the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations
Thu15oct2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri16oct2:00 pm2:00 pmLive With Ease RetreatFri 2pm to Sun 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Sat17oct2:00 pm3:30 pmSuper Start Your Day Cooking Workshop2pm Saturdays Every 4 Weeks
Change Your Morning Game Extra add on for day and overnight stays Learn how to make a superfood nutrient dense breakfast or morning drink and start the day with energy, mental clarity
Sun18oct2:00 pm2:00 pmEnergise Life RetreatSun 2pm to Wed 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Wed21oct2:00 pm2:00 pmSelf Care RetreatWed 2pm to Fri 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Thu22oct2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri23oct2:00 pm2:00 pmStress Relief RetreatFri 2pm to Sun 1pm
Daily workshops exploring reducing the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at
Sat24oct2:00 pm3:30 pmNatures Healing Foods Workshop2pm Saturday Every 4 Weeks
Harness Nature’s Powerful Remedies Available as an add on to day retreats and overnight stays Learn how to incorporate nature’s healing foods including edible weeds into daily meals, soups, salads, teas or
Sun25oct2:00 pm2:00 pmLive With Ease RetreatSun 2pm to Wed 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Wed28oct2:00 pm2:00 pmMindfulness RetreatWed 2pm to Fri 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
Thu29oct2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri30oct2:00 pm2:00 pmMeditation RetreatFri 2pm to Sun 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
Sat31oct2:00 pm3:30 pmFermented Foods Workshop2pm Saturdays Every 4 Weeks
Boost Your Microbiome Add on to overnight and day retreats Fermented foods offer a wealth of health benefits, primarily due to the presence of probiotics, which are beneficial bacteria that support gut
November
Sun01nov2:00 pm2:00 pmMindfulness RetreatSun 2pm to Wed 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
Wed04nov2:00 pm2:00 pmEnergise Life RetreatWed 2pm to Fri 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Thu05nov2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri06nov2:00 pm2:00 pmSelf Care RetreatFri 2pm to Sun 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Sat07nov2:00 pm3:30 pmGuilt Free Desserts Workshop2pm Saturdays Every 4 Weeks
Healthy Indulgence Add on to overnight or day retreats Learn how to use wholesome, natural ingredients to create delicious desserts that actually nourish the bod and avoid digestive issues or inflammation. Either add
Sun08nov2:00 pm2:00 pmMeditation RetreatSun 2pm to Wed 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
Wed11nov2:00 pm2:00 pmStress Relief RetreatWed 2pm to Fri 1pm
Daily workshops exploring how to reduce the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations
Thu12nov2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri13nov2:00 pm2:00 pmLive With Ease RetreatFri 2pm to Sun 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Sat14nov2:00 pm3:30 pmSuper Start Your Day Cooking Workshop2pm Saturdays Every 4 Weeks
Change Your Morning Game Extra add on for day and overnight stays Learn how to make a superfood nutrient dense breakfast or morning drink and start the day with energy, mental clarity
Sun15nov2:00 pm2:00 pmEnergise Life RetreatSun 2pm to Wed 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Wed18nov2:00 pm2:00 pmSelf Care RetreatWed 2pm to Fri 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Thu19nov2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri20nov2:00 pm2:00 pmStress Relief RetreatFri 2pm to Sun 1pm
Daily workshops exploring reducing the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at
Sat21nov2:00 pm3:30 pmNatures Healing Foods Workshop2pm Saturday Every 4 Weeks
Harness Nature’s Powerful Remedies Available as an add on to day retreats and overnight stays Learn how to incorporate nature’s healing foods including edible weeds into daily meals, soups, salads, teas or
Sun22nov2:00 pm2:00 pmLive With Ease RetreatSun 2pm to Wed 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Wed25nov2:00 pm2:00 pmMindfulness RetreatWed 2pm to Fri 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
Thu26nov2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri27nov2:00 pm2:00 pmMeditation RetreatFri 2pm to Sun 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
Sat28nov2:00 pm3:30 pmFermented Foods Workshop2pm Saturdays Every 4 Weeks
Boost Your Microbiome Add on to overnight and day retreats Fermented foods offer a wealth of health benefits, primarily due to the presence of probiotics, which are beneficial bacteria that support gut
Sun29nov2:00 pm2:00 pmMindfulness RetreatSun 2pm to Wed 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
December
Wed02dec2:00 pm2:00 pmEnergise Life RetreatWed 2pm to Fri 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Thu03dec2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri04dec2:00 pm2:00 pmSelf Care RetreatFri 2pm to Sun 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Sat05dec2:00 pm3:30 pmGuilt Free Desserts Workshop2pm Saturdays Every 4 Weeks
Healthy Indulgence Add on to overnight or day retreats Learn how to use wholesome, natural ingredients to create delicious desserts that actually nourish the bod and avoid digestive issues or inflammation. Either add
Sun06dec2:00 pm2:00 pmMeditation RetreatSun 2pm to Wed 1pm
Daily workshops exploring the theory, types and benefits of mediation plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend
Wed09dec2:00 pm2:00 pmStress Relief RetreatWed 2pm to Fri 1pm
Daily workshops exploring how to reduce the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations
Thu10dec2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri11dec2:00 pm2:00 pmLive With Ease RetreatFri 2pm to Sun 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Sat12dec2:00 pm3:30 pmSuper Start Your Day Cooking Workshop2pm Saturdays Every 4 Weeks
Change Your Morning Game Extra add on for day and overnight stays Learn how to make a superfood nutrient dense breakfast or morning drink and start the day with energy, mental clarity
Sun13dec2:00 pm2:00 pmEnergise Life RetreatSun 2pm to Wed 1pm
Daily workshops exploring the mind-body connection plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay to include
Wed16dec2:00 pm2:00 pmSelf Care RetreatWed 2pm to Fri 1pm
Daily workshops exploring how to be kind to our mind, body and spirit plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional
Thu17dec2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
Fri18dec2:00 pm2:00 pmStress Relief RetreatFri 2pm to Sun 1pm
Daily workshops exploring reducing the negative effects of stress on our body and digestion plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at
Sat19dec2:00 pm3:30 pmNatures Healing Foods Workshop2pm Saturday Every 4 Weeks
Harness Nature’s Powerful Remedies Available as an add on to day retreats and overnight stays Learn how to incorporate nature’s healing foods including edible weeds into daily meals, soups, salads, teas or
Sun20dec2:00 pm2:00 pmLive With Ease RetreatSun 2pm to Wed 1pm
Daily workshops exploring how yoga practices and yoga philosophy offer us a path to freedom in our lives plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and
Sun27dec2:00 pm2:00 pmMindfulness RetreatSun 2pm to Wed 1pm
Daily workshops exploring the practical application of mindfulness plus daily yoga and meditation classes included. Spa treatments, sauna, cooking workshops and private consultations available at additional cost. You can extend your stay
Wed30dec(dec 30)2:00 pmSun03jan(jan 3)1:00 pmNew Year's Retreat SpecialSun 2pm TO Fri 1PM
The program includes: Daily yoga classes Evening meditations Live music Daily wellness workshops (*) New Years Eve gathering Additional health workshops *The content of the
The program includes:
*The content of the wellness workshops will be based around celebrating 2026 and moving into 2027 with confidence and clarity. More details coming soon.
Thu31dec2:00 pm3:30 pmThe Art of Kimchi Workshop2pm Thursdays
Boost Your Microbiome Available as extra on day retreats and overnight stays Fermented foods offer a wealth of health benefits due to the presence of probiotics which are beneficial bacteria that support
